Natural Health News


Natural Allergy Fighters: 5 Drug-Free Ways to Find Allergy Relief

Allergy season is officially upon us, and this year it's thought to be one of the worst ones yet. So here are 5 ways to combat seasonal allergies naturally.


7 Ways to Prevent Falls and Injuries

As people age, the risk of falls and fractures increases. Here are seven simple measures you can take to help protect yourself.


How to Protect Your Pets from Dangerous Bugs

Learn why it is essential to protect your pets from spring insects like mosquitoes.


Daily Stretching Leads to Flexibility…and a Better Night’s Sleep

Regular stretching not only helps you stay healthy, strong, mobile and independent—it could also lead to a better night's sleep.


The Neti Pot Warning Everyone Needs to Hear

Neti pots are often used to alleviate sinus infections. But a recent tragedy shows these devices, when used improperly, can pose a serious health threat.


Can Negative Emotions Increase Inflammation?

Researchers have found that regular feelings of anger and sadness could be linked to higher levels of dangerous inflammation.


12 Home Remedies to Relieve Bronchitis Symptoms

Discover easy home remedies that may help relieve the coughing, congestion and other symptoms that make bronchitis miserable.


Easy 3-Ingredient Turmeric Face Mask

Using turmeric on your skin is a new phenomenon — the spice has been shown to improve collagen deposition, calm psoriasis, and even increase the skin’s firmness and elasticity.


Many Doctors On Board with New Rx Trend: Get Outside and Enjoy Nature

A growing number of doctors are prescribing time spent in nature, which studies show can combat obesity, mental-health issues and Type 2 diabetes.


Exercise More! CDC Doubles its Weekly Exercise Recommendations

The CDC has significantly increased its weekly exercise recommendations for adults—and now provides specific details on what those exercises should be.