The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.
Scary new research is giving many people pause when it comes to ibuprofen. Here's what you need to know.
New research on the black cumin seed reveals some promising potential for cancer prevention.
While cinnamon hasn’t been extensively studied, the few experiments on it are encouraging and show the spice may offer hope for treating superbugs.
Scientists found that replacing rice or potatoes with pulses, which are beans, peas and lentils, may reduce the after-meal rise in glucose.
While you can’t stop the relentless march of time, maintaining muscle strength may dramatically reduce the effects of aging on your body.
In a new breakthrough study, researchers have uncovered how the powerful curcumin compound targets cancer cells.
Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
Your preferences for when you go to bed at night and when you wake up in the morning may influence a your risk for depression.
According to the Alzheimer’s Association, an estimated 5.7 million people in the United States live with dementia. However, a new analysis out of John Hopkins Medicine reveals that nearly 60 percent of older adults with probable dementia are either undiagnosed or unaware of their diagnosis. “If dementia is less severe and people are better able...