Latest Research

The 7 Best Brain Boosting Supplements, According to Science

These supplements have been clinically proven to be the best at preventing cognitive decline.

Experiencing Hair Loss? This Vitamin Deficiency May Be To Blame

Yikes! There is growing evidence that this common vitamin deficiency may be associated with hair loss.

Black Cumin: Can This Seed Stop Cancer in Its Tracks?

New research on the black cumin seed reveals some promising potential for cancer prevention.

Drinking Coffee May Put the Brakes on Cognitive Decline

Coffee polyphenols are among the short list of compounds that may help ward off Alzheimer’s disease.

Is Your Doctor Being Paid by Big Pharma? Here’s How You Can Tell

How much money does Big Pharma spend to schmooze your doctors and push its latest “solutions”? The stats and facts in the infographic below will astound you. Worse, in many cases your trusted doctor isn’t even given the truth about the drugs he or she prescribes, as the giants of Big Pharma also spend...

5 Medications Outpowered By Curcumin

The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.

Ibuprofen May Increase Heart Attack Risk

Scary new research is giving many people pause when it comes to ibuprofen. Here's what you need to know.

The Answer to “Superbugs” May Be in Cinnamon

While cinnamon hasn’t been extensively studied, the few experiments on it are encouraging and show the spice may offer hope for treating superbugs.

Eat Lentils to Reduce Post-Meal Glucose Spike

Scientists found that replacing rice or potatoes with pulses, which are beans, peas and lentils, may reduce the after-meal rise in glucose.

Study: Higher Muscle Strength May Help You Live Longer

While you can’t stop the relentless march of time, maintaining muscle strength may dramatically reduce the effects of aging on your body.