These supplements have been clinically proven to be the best at preventing cognitive decline.
Yikes! There is growing evidence that this common vitamin deficiency may be associated with hair loss.
New research on the black cumin seed reveals some promising potential for cancer prevention.
Coffee polyphenols are among the short list of compounds that may help ward off Alzheimer’s disease.
How much money does Big Pharma spend to schmooze your doctors and push its latest “solutions”? The stats and facts in the infographic below will astound you. Worse, in many cases your trusted doctor isn’t even given the truth about the drugs he or she prescribes, as the giants of Big Pharma also spend...
The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.
Scary new research is giving many people pause when it comes to ibuprofen. Here's what you need to know.
While cinnamon hasn’t been extensively studied, the few experiments on it are encouraging and show the spice may offer hope for treating superbugs.
Scientists found that replacing rice or potatoes with pulses, which are beans, peas and lentils, may reduce the after-meal rise in glucose.
While you can’t stop the relentless march of time, maintaining muscle strength may dramatically reduce the effects of aging on your body.