Constipation Relief (That Your Doctor Isn’t Telling You About)
When constipation hits, it can take over your life. Every step feels heavy…your clothes don’t fit right…you’re not mentally sharp…you feel tired and stressed.
You live every minute of your day with what feels like a big boulder in your gut.
And you just want it OUT.
You’ve tried everything. Choking down fiber-loaded, grainy drinks only bulked you up more…with NO movement…just more uncomfortable pushing and straining!
And even what your doctor recommended didn’t work. (You’ll find out why in a moment.)
But as painful and annoying as constipation can be, the really concerning part is that it can lead to much more serious problems.
That’s why it is so important to address this problem now and achieve regularity.
Jumpstart Your Stuck Bowels and Go with Ease
I’m Joshua Corn, Editor-in-Chief of the Live in the Now newsletter, one of the fastest-growing natural health publications in the nation. My passion for natural health drives me to seek the truth about the causes of health problems and to educate people on alternative solutions that are both safe and effective.
Please keep reading, because in a moment I’ll tell you about a simple, natural way to jumpstart your stuck bowels and go with ease…no more straining…no more dropping rabbit-like poop pellets…no more misery.
Just complete, healthy bowel movements that come out easily, day after day.
SOS: Your Colon Is Begging for Help
A critically important aspect of digestive health is to keep your colon clear of old, rotting food and waste to prevent the build-up of dangerous toxins throughout your entire body.
As food moves from your small intestine into your large intestine (or colon), it resembles a porridge-like sludge. Your colon’s job is to store, process and get rid of the sludge—ideally at least 2-3 times per day.
This process of breaking down food and absorbing nutrients is aided by friendly bacteria commonly known as probiotics, which also help to protect the lining of your gastrointestinal (GI) tract. Once these friendly bacteria do their job, it’s time for the waste to make it OUT of your body.
With good, normal digestion, it takes about 16-20 hours to process a meal—so you can have two or three meals processing through at once.
But if you’re suffering from digestive problems, researchers have found that it can take up to 96 hours to get your poop out from just one meal!
So your overextended colon can be trying to push out EIGHT meals at a time…and in the process, become a breeding ground for harmful bacteria!
“Bad” Bacteria Breed More Bad Bacteria
The real danger of constipation is that over time, sedentary bacteria stuck in your system can weaken the cells in your colon walls allowing toxins to leak into your circulatory system, wreaking all sorts of havoc.
A recent study of over 45,000 adults exposed a shocking link between clogged up bowels and major heart problems!
“There’s no question that constipation that requires straining can put the cardiovascular system at risk by raising blood pressure,” according to a professor of medicine at Harvard Medical School.
In addition, a huge study following 3.5 million veterans over the course of seven years showed that constipation led to a 13% higher incidence of kidney problems. The New York Times also reported that the more severe their constipation, the faster their kidneys deteriorated.
So the longer you wait to do something about your constipation, the more your health is in danger!
Why You Can’t Rely on Your Doctor to Fix Your Digestive Woes
Now, the last thing I want to do is bash your doctor, but with heavy patient loads and never-ending paperwork, sometimes the health issues that aren’t considered life-threatening get the short end of the stick.
Unfortunately, constipation falls into that category.
That’s why most doctors almost reflexively fall back on the “conventional wisdom” of fiber or stool softeners when patients seek relief for constipation.
The thinking here is: bulk it up with fiber, then use stool softeners to make it easier to push out. But if you’ve tried these products, you know the fibers have a gritty, sand-like texture that makes them nearly impossible to choke down. Even worse, this fiber-plus-stool-softener “solution” on its own rarely works.
Why? It doesn’t matter how soft or hard your poop is if it won’t MOVE.
You simply must get your colon muscles moving so they can push the poop out. And fiber and stool softeners do nothing to help with this.
The Most Common Cause of Constipation
In a healthy digestive system, your colon muscles push waste along easily to your rectum, where thousands of nerves signal your brain that it’s time to go.
However, when you’re constipated your stool never makes it to your rectum. Why? Weak peristalsis.
Peristalsis refers to the wavelike contractions of the colon muscles that push fecal matter along. Just like other muscles in your body, the older you get, the more help you need to keep the colon muscles strong and functioning properly.
The result of weak peristalsis is the misery and damage of constipation.
The Easy “Triple-Action” Solution for Blessed Constipation Relief
To achieve regularity, with the ideal frequency of 2-3 comfortable and effortless bowel movements every day, you must have all three of these elements of a “triple-action” solution working for you:
- Plenty of soluble fiber to sweep up the toxins in your GI tract and “bulk up” all of this waste material
- A stool softener to make sure this bulked fiber is injected with enough liquid to make the waste moist and easy to pass
- A catalyst for peristalsis – the wave-like contraction of your colon muscles that pushes all of this fibrous material along into your colon and then out of your system
Typically doctor’s recommendations cover one, or perhaps two of these elements, but not all three. And that is why these doctor-recommended remedies rarely work.
Because your missing key to regularity is getting help in all three areas together so you can easily get the relief you crave without the inconvenience of having to mix gritty drinks and take a fistful of pills.
Easy, Natural Relief Without Pushing or Straining
Through extensive research, I have found three nutrients that stand out above the rest when it comes to gently facilitating the triple action process for effective, natural, safe relief for constipation.
The first nutrient is an excellent source of the soluble fiber you need.
Native to the desert portions of the south and western U.S., psyllium husks have a long history of medicinal use worldwide. These husks act like tiny brooms, getting into every nook and cranny, collecting all of the toxic waste sitting in your digestive tract. This soluble fiber also absorbs cholesterol in your system, helping to eliminate it before it can enter your bloodstream, where it can oxidize and cause all kinds of damage.[6-8]
The second nutrient is one that is likely very familiar to you.
Prunes are simply dried plums that are often eaten to ease constipation and promote bowel movements. But you might be surprised to learn that the reason prunes help ease constipation has very little to do with their fiber content. Instead, it’s the fact that prunes are a great source of sorbitol, which is a natural sugar alcohol that draws water into the stool, softening them while at the same time stimulating movement in the colon. But don’t worry, the triple-action solution I am introducing to you today gives you all of these stool-softening benefits without ever having to eat a single prune.
And now to the third part of this remarkable constipation solution, the part that is most often neglected by doctors and other health practitioners.
Science has shown that cape aloe leaf, a succulent plant native to South Africa, helps trigger the wave-like peristalsis contractions I mentioned earlier, acting like a cattle prodder, giving those critical intestinal muscles the nudge they need to squeeze and release…squeeze and release. This creates the contractions that move your poop right along your colon and OUT your rectum. And best of all, it works quickly, with results in as little as 6 to 10 hours.
An Astonishing 100% Success Rate with Cape Aloe Leaf
A remarkable study published in BMC Gastroenterology also showed that constipated subjects given cape aloe leaf extract retained a much higher level of water in their stools, leading to more frequent, softer and more complete bowel movements. And get this: These results were seen in 100% of the study subjects!
How often do you see anything that works 100% of the time!
And the adults who took cape aloe leaf reported that their bowels emptied comfortably and without straining!
End the Cycle of Frustrating and Embarrassing Bowel Problems
Knowing that constipation is such a widespread and serious issue that millions of older Americans suffer from every day, I searched high and low to find an effective and complete constipation solution I could recommend to my readers.
But I couldn’t find even one widely-available product that had all three of these essential nutrients together in a single formula.
And I certainly didn’t want to subject anyone to both the inconvenience and the considerable expense of taking a bunch of different products all at once.
So I set out to solve this problem.
You see, in addition to my work with Live in the Now, I also run Stop Aging Now, a company that has been making premium-quality supplements for over 20 years.
So I went to work with Stop Aging Now’s Scientific Advisory Board to create an effective all-in-one “triple-action” formula for fast relief from constipation and to promote overall digestive health.
It’s called ColonCare360TM, and it is priced as low as $11.95 per bottle so that nearly everyone could afford this amazing, fast-acting solution. Click here to take advantage of this special offer.
Discover How Great You Can Feel with ColonCare360
If you’re fed up with the widely advertised “remedies” that haven’t relieved your constipation problems, then I hope you will take advantage of this risk-free offer and give ColonCare360 a try.
Remember, if you’re not 100% delighted with the results, I’ll gladly send you a full refund of every penny you paid – up to one year after purchase.
ColonCare360 relieves constipation quickly and helps you continue to have healthy, regular, daily bowel movements so you can enjoy:
- Emptying your bowels with full satisfaction
- A clean, fresh, lighter feeling!
- Far less gas and bloating
- More physical and mental energy
- Relief from stress and anxiety
- More restful sleep
- Metcalf AM, Phillips SF, Zinsmeister AR, et al. Simplified assessment of segmental colonic transit. Gastroenterology 1987;92:40.
- Gear JSS, et al. Fibre and bowel transit times. Br J Nutr 1981;45(1):77-82.
- Hollander D, Vadheim CM, Brettholz E, Peterson GM, Delahunty TJ, Rotter JI. Increased intestinal permeability in Crohn’s patients and their relatives: an etiological factor. Ann Int Med. 1986;105:883–885.
- Honkura K, et al. Defecation frequency and cardiovascular disease mortality in Japan: The Ohsaki cohort study. Atherosclerosis. 2016;246:251–256.
- Sumida K, et al. Constipation and Incident CKD. J Am Soc Nephrol. 2017 Apr;28(4):1248-1258 6.
- Marteau P et al. Digestibility and bulking effect of ispaghula husks in healthy humans. Gut 1994;35(12):1747-52.
- Marlett JA et al. An unfermented gel component of psyllium seed husk promotes laxation as a lubricant in humans. Am J Clin Nutr 2000;72(3):784-9.
- Marlett JA and MH Fischer. A poorly fermented gel from psyllium seed husk increases excreta moisture and bile acid excretion in rats. J Nutr 2002;132(9):2638-43.
- Surjushe A et al. Aloe vera: a short review. Indian J Dermatol 2008;53(4):163-6.
- Wintola OA, et al. The effect of Aloe ferox Mil. in the treatment of loperamide-induced constipation in Wistar rats. BMC Gastroenterol. 2010 Aug 19;10:95.
Joshua Corn – Editor-in-Chief
Josh is a health freedom advocate and veteran of the natural health industry. He has been actively involved in the natural health movement for over 15 years, and has been dedicated to the promotion of health, vitality, longevity and natural living throughout his career. Josh has successfully overcome several personal health challenges through natural means, and believes that sharing information can empower people to take control of their health so they can solve their own problems and live life to its fullest potential. Josh is the founder and Editor-in-Chief of Live in the Now. Additionally he serves as CEO of Stop Aging Now, a company that has been formulating premium dietary supplements since 1995. Josh is currently working on his first book about natural health, and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, animal lover and enjoys “living in the now” with his wife and two sons.