A recent research review suggests that physical exercise encourages us to eat healthier by changing the parts of the brain that control impulsive behavior. Read more »
Tags: Exercise, fitness, obesity, physical activity, weight loss Posted in Fitness & Wellness | No Comments »
Being overweight is a health risk. But there's no reason to put your health at risk. New research shows natural weight loss is possible! Read more »
Tags: Dr. Harry Preuss, natural weight loss, natural weight loss aids, SynergySlim, weight loss Posted in Dietary Supplements, Most Popular, Scientific Research | 2 Comments »
Surprising new research findings suggest that those who are overweight eat less frequently than those of normal weight. Read more »
Tags: healthy eating, weight loss Posted in Natural Health News, Scientific Research | No Comments »
I recently read about a study which, in my opinion, is a strong indicator that the “sick care” system truly exists, and that doctors are confused about what role they should play. Read more »
Tags: health care, health care reform, obesity, preventive health care, sick care system, weight, weight loss Posted in Health Freedom, Natural Health News | 3 Comments »
Three independent studies conclude that these natural compounds can aid in weight loss and management goals when included as part of your daily diet. Read more »
Tags: antioxidants, blueberries, cocoa, holistic nutrition, natural health, natural weight loss, natural weight loss aids, polyphenols, resveratrol, weight loss Posted in Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | 2 Comments »
Blueberries are high in antioxidant polyphenols and known for a wide range of health benefits. But can they also help with weight loss? Read more »
Tags: blueberries, fat cells, fat loss, lipolysis, natural weight loss, polyphenols, weight loss Posted in Functional Foods, Natural Health News, Scientific Research | 1 Comment »
There has been a lot of buzz recently about cinnamon supplements for weight loss. But can a pill really help you lose weight in a healthy manner? Read more »
Tags: blood sugar, cinnamon, cinnulin pf, food cravings, insulin, natural weight loss, weight loss, weight loss supplements Posted in Dietary Supplements, Functional Foods, Most Popular, Natural Health News, Scientific Research | 9 Comments »
Our genetic structure has been programmed over tens of thousands of years to function optimally on a very different food pyramid than we have been lead to believe is in the best interest of our health. Read more »
Tags: anti-aging diet, heart disease prevention, heart health, holistic nutrition, natural weight loss, paleo diet, sleep, weight loss Posted in Functional Foods, Natural Health News, Scientific Research | 2 Comments »
Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging. Read more »
Tags: alternative healing, alternative health, Alzheimer's, Alzheimer's prevention, brain health, cognitive health, detox, enzymes, fatty liver, heart disease prevention, heart health, liver, liver health, milk thistle, natural healing, natural health, natural weight loss, nonalcoholic fatty liver disease, obesity, silymarin, weight loss Posted in Dietary Supplements, Natural Health News, Scientific Research | 2 Comments »
This is your year to finally accomplish your weight loss goals! Read more »
Tags: chromium, cinnamon, Exercise, green tea, natural weight loss, obesity, phase 2, weight loss Posted in Dietary Supplements, Exercise, Natural Health News, Natural Living | 5 Comments »
Use lifestyle, diet and natural products to reduce insulin resistance without drugs. Read more »
Tags: chromium, cinnamon, green tea, gymnema, heart disease prevention, heart health, insulin resistance, natural weight loss, psyllium, weight loss Posted in Natural Health News | No Comments »
Achieving the right omega-3:omega-6 ratio in your diet could determine obesity risk in generations to come. Read more »
Tags: alpha linoleic acid, flax oil, flax seed, natural weight loss, obesity, omega-3 deficiency, omega-3 fatty acids, omega-3s, weight loss Posted in Functional Foods, Natural Health News, Scientific Research, Uncategorized | 2 Comments »
Most people would agree that weight gain is typically a product of lifestyle. Yet what most people don’t realize is that the underlying cause of weight gain is often a result of a microbial imbalance inside the body. Read more »
Tags: microbial imbalance, natural weight loss, obesity, probiotics, weight loss Posted in Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | 4 Comments »
Taking 300 mg of epigallocatechin gallate (EGCG), in the form of green tea extract, within two hours of eating could help you burn 33% more fat. Read more »
Tags: green tea, natural weight loss, weight loss Posted in Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | 2 Comments »
This little device can help you battle your sedentary lifestyle and lose weight. Read more »
Tags: fitness, gruve, natural weight loss, sleep, weight loss, weight training Posted in Exercise, Natural Living | 2 Comments »
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