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Weight Loss News

This Warming Spice Could Help You Lose Weight

May 14, 2012
This Warming Spice Could Help You Lose Weight

In recent studies, ginger was found to have a positive influence metabolism as well as on hormones that control hunger.
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Posted in Alternative Healing, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions | No Comments »

New Study: Yogurt Boosts Sex Drive and Enhances Fertility

May 11, 2012
New Study: Yogurt Boosts Sex Drive and Enhances Fertility

Scientists examining the effects of yogurt on obesity have received some unanticipated findings in an investigation.
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Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »

The 6 Worst People for Your Diet: Protect Yourself from Weight Loss Wreckers with These Strategies

May 10, 2012
The 6 Worst People for Your Diet: Protect Yourself from Weight Loss Wreckers with These Strategies

On a mission to achieve weight loss success? Make sure these 6 influencers don't stand in your way.
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Posted in Mind & Body | No Comments »

How to Stop Gaining Weight Back

April 16, 2012
How to Stop Gaining Weight Back

13% of women are chronic yo-yo dieters which can have detrimental effects on health. Here's some advice on how to lose weight and keep it off.
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Posted in Mind & Body, Natural Solutions | 2 Comments »

Cool Hands May Be the Secret to Better Workouts

April 6, 2012
Cool Hands May Be the Secret to Better Workouts

Improbable though it may seem, cool hands might enhance your workout in different ways, according to a small new study.
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Posted in Exercise, Fitness & Wellness | No Comments »

How Green Tea Can Help You Lose Weight

February 27, 2012
How Green Tea Can Help You Lose Weight

Reporting in the research journal Obesity, researchers continue to mount evidence to support green tea as an agent in the war against weight gain and obesity.
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Exercise Encourages Healthier Eating by Changing Your Brain

January 13, 2012
Exercise Encourages Healthier Eating by Changing Your Brain

A recent research review suggests that physical exercise encourages us to eat healthier by changing the parts of the brain that control impulsive behavior.
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Research Reveals the Secret to Natural Weight Loss Success

January 7, 2012
Research Reveals the Secret to Natural Weight Loss Success

Being overweight is a health risk. But there's no reason to put your health at risk. New research shows natural weight loss is possible!
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Posted in Dietary Supplements, Most Popular, Scientific Research | 2 Comments »

4 Ways to Make Any Diet Work Better

December 26, 2011
4 Ways to Make Any Diet Work Better

Any diet you follow will work better if you add these simple strategies!
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Posted in Exercise, Fitness & Wellness | No Comments »

Eating More Frequently Helps Keep Weight Down

November 25, 2011
Eating More Frequently Helps Keep Weight Down

Surprising new research findings suggest that those who are overweight eat less frequently than those of normal weight.
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Proof That Doctors Fail to Address Lifestyle Issues

October 25, 2011
Proof That Doctors Fail to Address Lifestyle Issues

I recently read about a study which, in my opinion, is a strong indicator that the “sick care” system truly exists, and that doctors are confused about what role they should play.
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Posted in Health Freedom, Natural Health News | 3 Comments »

10 Ways to Boost Your Metabolism Every Day

July 28, 2011
10 Ways to Boost Your Metabolism Every Day

Increasing your metabolism can help you slim down more quickly, without cutting more calories.
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Posted in Dietary Supplements, Most Popular, Natural Health News | 10 Comments »

3 Little Known Natural Ways to Lose Weight

July 11, 2011
3 Little Known Natural Ways to Lose Weight

Three independent studies conclude that these natural compounds can aid in weight loss and management goals when included as part of your daily diet.
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Posted in Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | 2 Comments »

Want to Lose Weight Without Dieting? Try Melatonin

June 1, 2011
Want to Lose Weight Without Dieting? Try Melatonin

According to new research findings, melatonin helps to control unnatural weight gain without reducing the intake of food.
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Posted in Dietary Supplements, Natural Health News, Scientific Research | 2 Comments »

Can Eating Blueberries Help You Lose Weight?

May 26, 2011
Can Eating Blueberries Help You Lose Weight?

Blueberries are high in antioxidant polyphenols and known for a wide range of health benefits. But can they also help with weight loss?
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Posted in Functional Foods, Natural Health News, Scientific Research | 1 Comment »

Are Cinnamon Supplements Effective for Weight Loss?

March 15, 2011
Are Cinnamon Supplements Effective for Weight Loss?

There has been a lot of buzz recently about cinnamon supplements for weight loss. But can a pill really help you lose weight in a healthy manner?
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Posted in Dietary Supplements, Functional Foods, Most Popular, Natural Health News, Scientific Research | 9 Comments »

The Paleo Diet: Eat According to Your Genes for Better Health

February 8, 2011
The Paleo Diet: Eat According to Your Genes for Better Health

Our genetic structure has been programmed over tens of thousands of years to function optimally on a very different food pyramid than we have been lead to believe is in the best interest of our health.
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Posted in Functional Foods, Natural Health News, Scientific Research | 2 Comments »

NaturopathicaVitamin D from Stop Aging Now