The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.
In a new breakthrough study, researchers have uncovered how the powerful curcumin compound targets cancer cells.
Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
Curcumin, a constituent of the spice turmeric, may relieve depression symptoms.
Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.
A new study finds curcumin, a component of the spice turmeric, may be a potent depression fighter. The latest evidence adds to the results of a 2014 study that showed the spice was as effective as the antidepressant Prozac. Since prescription drugs for the disorder have been linked to serious problems like suicidal thoughts...
Don’t let the reports of impurities dissuade you from cooking with turmeric, as it is truly a wonder spice, filled with powerful health-enhancing properties. Even if you take a supplement that is standardized to contain 95 percent curcumin, it is also beneficial to include the spice in your diet. A nice bonus is that...
Discoveries of turmeric’s multiple health benefits have generated much public interest, but some may wonder how including the spice in the diet compares to taking the supplement. Here are some factors to consider.