Superfoods News

David Wolfe, a self-described "renegade nutritionist" and arguably the world's foremost expert on chocolate, gave this fascinating talk at TEDxHelsinki.
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Although the term, “superfood,” has become something of a marketing buzzword in recent years, it is perhaps the best descriptor for a class of super nutritious whole foods.
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Start now and you may never need a cardiologist.
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This superfood smoothie is as delicious as it is nutritious. It packs an incredible array of vitamins, minerals, antioxidants and healthy fats in every sip.
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Q: I keep hearing that chia seeds are a “superfood.” What are the health benefits of chia seeds?
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Research confirms that there are many ways to reduce your risk for age-related vision loss. Maintaining healthy vision is essential to healthy aging.
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Ripe, locally grown strawberries are now available in abundance in many parts of the U.S. and we've got plenty of healthy strawberry recipes if you need ideas for how to eat them!
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Getting more food than you need doesn t ensure that you're getting the nutrients you need.
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Try these tricks and you won t have to count!
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You know they re good for you, but what exactly are they? And how do they work to keep you healthy?
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Superfoods and supplements offer protection.
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This blue-green algae can ward off hypertension.
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Springtime is superfood time!
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Find out how these tiny fruits make your health "berry" good.
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The antioxidants in spinach and the oil in tuna or salmon may save your eyes.
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