8 Reasons to Enjoy a Hot Cup of Oolong Tea

Here are eight reasons you could benefit from drinking oolong tea.

Feeling Forgetful? Better Lay Off These Foods

Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.

Breaking: Splenda May Be Linked to Certain Types of Cancer

Splenda is ubiquitous in the American diet. It's in more than 4,500 foods and beverages including diet sodas and products labeled “sugar-free” or “light.”

Warning: Eating This Impairs Brain Healing

You may want to skip dessert tonight. New research reveals hidden negative effects of the sugar diet on your brain's ability to function.

6 Good Reasons to Stop Drinking Soda Immediately

If drinking soda is one of your guilty pleasures, you should pause to think about what you’re really putting in your body each time you take a sip.

Damage From “Sugar Brain” as Bad as Stress or Abuse

Researchers find sugar consumption impairs your emotional makeup and mental abilities even more than extreme stress or abuse.

What Sugary Beverages Really Do to the Adolescent Brain

Sugary beverages produce inflammation in the hippocampus, the area of the brain involved in the formation, storage and organization of memory.

Coca-Cola Exec Steps Down After Email Scandal Exposes Deceitful Practices

Coke exec steps down after emails show the company was intentionally skewing the science about the health effects of its products. The e-mails show a Coca-Cola-backed agency funding research that promotes the idea that lack of exercise, not bad diet, is primarily responsible for the obesity epidemic.

10 Foods You Didn’t Think Had HFCS

10 Foods You Didn't Think Had HFCS--but they do.

Sugar Binge Recovery Process: 6 Easy Steps to Set Your System Straight Again

If you indulged in the sweets this season, here are a few ways you can counteract the damage.