sugar


Does a High Fat Diet Increase Spread of Cancer?

According to research, unhealthy fats may cause cancer cells to multiply at an accelerated rate. But it's important to know which types of fat to avoid.


Sugar Free “Diet Soda” Causes Type 2 Diabetes Risk to Skyrocket

Since the consumption of sugar has been linked to diabetes, many people opt for diet sodas over sugary beverages in hopes that they will help protect them from the illness. However, research from Sweden's Karolinska Institute indicates the diet variety offers no protection. In fact, the results totally debunk the misinformation the diet soda...


The Truth About Statin Drugs and the Alternatives That Really Work

While Big Pharma likes to call statin side effects rare, many statin users suffer painful side effects that take them by surprise. Now, as more and more dangerous side effects are linked to statin use, many physicians and experts are beginning to question whether or not these side effects are as rare as they were portrayed by the...


Sugar Binge Recovery: 6 Ways to Reset Your System

If you indulged in the sweets this season, here are a few ways you can counteract the damage.


8 Reasons to Enjoy a Hot Cup of Oolong Tea

Here are eight reasons you could benefit from drinking oolong tea.


6 Surprising Things Linked to Heart Failure

Are you engaging in common lifestyle habits that are surprisingly linked to heart disease?


Feeling Forgetful? Better Lay Off These Foods

Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.


Breaking: Splenda May Be Linked to Certain Types of Cancer

Splenda is ubiquitous in the American diet. It's in more than 4,500 foods and beverages including diet sodas and products labeled “sugar-free” or “light.”


Warning: Eating This Impairs Brain Healing

You may want to skip dessert tonight. New research reveals hidden negative effects of the sugar diet on your brain's ability to function.


6 Good Reasons to Stop Drinking Soda Immediately

If drinking soda is one of your guilty pleasures, you should pause to think about what you’re really putting in your body each time you take a sip.