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Stevia News

Is Stevia Really Better than Other Sweeteners?

January 3, 2013
Is Stevia <em>Really</em> Better than Other Sweeteners?

Imagine walking out into your garden and picking a sweetener to add to your coffee or tea. A quarter to a half of a leaf is all you would need to sweeten your entire drink if the leaf was from a stevia plant.
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Posted in Ask the Herbalist, Functional Foods, Natural Health News, Player Ad 2 | 6 Comments »

This Warming Spice Could Help You Lose Weight

May 14, 2012
This Warming Spice Could Help You Lose Weight

In recent studies, ginger was found to have a positive influence metabolism as well as on hormones that control hunger.
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Posted in Alternative Healing, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions | 1 Comment »

How to Make Sure Your Family Eats Healthier Summer Treats

May 7, 2012
How to Make Sure Your Family Eats Healthier Summer Treats

Summertime can tempt you into unhealthy dietary indulgences. But there are ways to prepare yourself so that your can stay on track and avoid excess sugar.
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Posted in Food & Recipes | No Comments »

Recipe: Low-Glycemic Blueberry Lemonade

May 25, 2011
Recipe: Low-Glycemic Blueberry Lemonade

When made with stevia or another calorie-free sweetener, this blueberry lemonade is a delightful low-glycemic treat.
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Posted in Recipes for Longevity | No Comments »

Recipe: Low-Glycemic Minty Sweet Tea

June 17, 2010
Recipe: Low-Glycemic Minty Sweet Tea

Traditional recipes for refreshing, Southern style sweet tea usually rely on a pretty hefty amount of sugar for sweetness. This recipe uses stevia instead.
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Posted in Recipes for Longevity | 4 Comments »