Imagine walking out into your garden and picking a sweetener to add to your coffee or tea. A quarter to a half of a leaf is all you would need to sweeten your entire drink if the leaf was from a stevia plant.
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Stevia News
Is Stevia Really Better than Other Sweeteners?
This Warming Spice Could Help You Lose Weight
In recent studies, ginger was found to have a positive influence metabolism as well as on hormones that control hunger.
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How to Make Sure Your Family Eats Healthier Summer Treats
Summertime can tempt you into unhealthy dietary indulgences. But there are ways to prepare yourself so that your can stay on track and avoid excess sugar.
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Recipe: Low-Glycemic Blueberry Lemonade
When made with stevia or another calorie-free sweetener, this blueberry lemonade is a delightful low-glycemic treat.
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Recipe: Low-Glycemic Minty Sweet Tea
Traditional recipes for refreshing, Southern style sweet tea usually rely on a pretty hefty amount of sugar for sweetness. This recipe uses stevia instead.
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New No-Calorie Soda Made with Natural Sweetener
Stevia is safe for diabetics too!
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