Scientists draw a solid link between 3 supplements that may lend a helping hand in the life-threatening battle against overweight and obesity.
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Quercetin News
Nutrient Trio Blocks Weight Gain and Protects Bones
9 Nourishing Foods to Eat This Fall
The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest.
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5 Natural Ways to Fight Allergies
Supplements can help tame allergies.
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This Antioxidant Duo Fights Inflammation and Insulin Resistance
These powerful antioxidant compounds have been shown to lower levels of systemic inflammation and improve the flow of insulin in response to digested sugars.
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The Essential Multivitamin Guide
Enjoy vibrant health and add years to your life by optimizing your nutritional status with a well-designed multivitamin. This exclusive special report will tell you everything you need to know about how to select the best multi for you.
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Over 40? Take This for Fewer Sick Days This Winter
Are you fit and over 40? This supplement may keep away your lungs healthy.
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Recipe: Flu-Fighting Onion Soup
Easy, elegant and richly fragrant, this onion soup recipe is loaded with flu-fighting quercetin.
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10 Anti-Inflammatory Supplements That Work
These supplements can help reduce inflammation.
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Resveratrol and Quercetin: The Newest Weight Control Supplements
They team up to fight fat storage and fat cell growth.
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Quercetin: A Supplement for IBS?
What's good for your nose may also be good for your tummy!
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New Study Finds That Quercetin May Increase Your Exercise Endurance
Quercetin is quickly becoming the new “in” antioxidant and we can see why! This plant-derived flavonoid is found in a number of fruits and vegetables such as onions, capers, apples, leafy greens and red grapes. Many researchers agree that the consumption of quercetin rich foods is associated with reduced risk for a number of...
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10 Drugs with Great Natural Alternatives
Few side effects should make these natural alternatives to drugs your first choice.
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How Do Antioxidants Work?
You know they re good for you, but what exactly are they? And how do they work to keep you healthy?
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Symptoms of Nutritional Deficiencies: What Your Doctor May Not See
Doctors tend to overlook these symptoms of poor nutrition.
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5 Natural Ways to Reduce Inflammation
Win the war on chronic inflammation with these five natural options.
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Stressed Out? Vitamins Provide Natural Stress Relief
Don t forget to take your vitamins!
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Apple Health Benefits: Tis the Season for Apples!
Numerous benefits can protect against a wide array of diseases.
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Onion’s Health Benefits Rival Garlic’s
This common veggie protects your lungs, stomach and heart!
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Foods that Fight the Flu
If you’re determined to stay healthy this winter, make sure your diet includes lots of apples, red grapes, blueberries, onions, broccoli, turmeric, green tea and red wine.
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Antixidant-Rich Corn Onion Pudding Recipe
This vegetable-dense, antioxidant-packed side dish is savory and delicious year-round. Corn is an excellent source of zeaxanthin, and onions, quercetin.
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