The balance of your intestinal flora can impact everything from your emotional well-being to your physical health. And believe it or not, probiotics play a much bigger role in healing and prevention than most people think.
Energy levels are impacted by so much more than just long days. Here are 7 things that can drain your energy levels, plus how to dodge the energy-sapping damage.
Recent research shows there is a connection between a healthy intestinal tract and reducing the risk of contracting diabetes.
Research shows that probiotics can inhibit the absorption of the toxic chemical cadmium (which has made its way into the food chain), by protecting the intestinal barrier.
When it comes to supporting your pet’s digestion and immune system, veterinarians agree a diet rich in probiotics can greatly benefit your dog’s health.
7 ways to prevent viruses from inhabiting your body and to keep your immune system healthy and strong this winter.
Here are seven complementary nutrient combinations that work together to boost your health.
In recent years much has been written about inflammation, as scientists have discovered it plays a major role in the development of an array of illnesses. But where does inflammation start?
Those who suffer from shyness can get some relief from their social anxiety through eating foods that have undergone a specific prep process.