Most people think constipation means not being able to "go" regularly, but really it refers primarily to the consistency of the stool - and that can say much more about your health than you think.
Spring is the perfect time to reset and rejuvenate your body. Here are six simple things you can easily start incorporating into your daily routine.
It’s well known that probiotics can help support digestive health. But did you know that there are specific reasons women should consider supplementing with a probiotic supplement daily? Here are 5 ways probiotics can benefit a woman’s health. Relieve Constipation. One in four adults in North America experience constipation, with women and seniors most...
Hungry all the time? It turns out certain foods, beverages and practices can trigger your body’s hunger hormone, even if you're not technically hungry.
Flu shots may be less effective in people who take statins. Two new studies found that statin users who took the vaccine had reduced immune protection along with a higher likelihood of serious respiratory illnesses compared to those who weren’t on the cholesterol-lowering drugs.
The Alcohol and Tobacco Tax and Trade Bureau, a division of the US Treasury Department, recently sent letters to several producers of kombucha, warning them that since their beverages supposedly exceeded the allowable alcohol limit, they must be labeled as alcoholic beverages and be subject to alcohol regulation or face hefty fines and legal...
Eating yogurt plentiful in probiotics, known as friendly bacteria, may help prevent obesity.
Research found that probiotics are effective at preventing the serious health complication, hepatic encephalopathy in patients with cirrhosis of the liver.
Eating probiotic foods can lower blood pressure and reduce heart attack and stroke risk.
Recent research suggests that people who eat yogurt at least four times per week are less likely to develop diabetes.