4 Simple Steps to a Truly Effective Detox

Toxic chemicals are lurking in every cell in the body. Learn what you can start doing today to detox your body from these harmful chemicals.

Lower Risk of Death More Than 40% by Eating This Many Fruits and Vegetables a Day

Research finds that the more fruit and vegetables eaten by a population, the less likely they are to die at any age.

7 Reasons to Eat More Avocado

Adding avocado to your lunch routine may prevent late afternoon hunger pangs and cravings.

3 Things You Can Do Today to Improve Your Health

Dr. Passero's 3 strategies for improving your health.

Study Identifies Over Forty Plant Compounds That Halt Cancer Progression

New research provides yet another vital link between the foods we eat, and the development and metastasis of cancerous cells.