What every one needs to know: EPA and DHA may provide powerful protection against colon cancer
Read more »
Omega-3s News
Unlocking the Omega-3 Cancer Link
Beware Rancid Fish Oil Capsules
Would you eat spoiled fish?
Of course not.
Read more »
Omega 3 s Help Lower Blood Pressure
Yet another study adds to the mounting evidence of the extraordinary health benefits of Omega 3's.
Read more »
Nature s Juicy Red Multi-Vitamin
Strawberries are deep fragrant, sweet, juicy berries that are contain many beneficial compounds.
Read more »
Why Fish Oil May Make You Feel Better
Researchers have known for some time that people who have low blood levels of omega-3 fatty acids the kind found in fatty fish--are more likely to have a negative outlook and be more impulsive. Conversely, those with higher blood levels of omega-3s are found to be more agreeable and less likely to report mild...
Read more »
Are You Getting the Right Fish Oil to Stop Alzheimer’s?
It's no longer a mystery how much fish oil you need to dramatically reduce your risk of Alzheimer's.
Read more »
Truth and Nonsense About Fish Oil
If you are still confused about fish oil after two new reports--one from Harvard and one from the Institute of Medicine--no wonder. Here are 5 wrong statements I saw in media coverage of the reports that you should discount.
Myth 1: Researchers don't really know why fish works: Countless studies identify omega-3 long-chain fatty acids...
Read more »
Fish Oil Lowers Risk of Suicide and Cancer
Fish oil can help boost
Read more »
Don’t Worry About Mercury in Fish If….
If you're leery of eating fish
Read more »
Are You Ready to Stop Aging?
If you want to slow the rate at which you age and delay your vulnerability to
Read more »
More Fish Cuts Heart Attacks 65%!
How much fish does it take to save
Read more »
Should Pregnant Women Eat Fish?
"My doctor tells me not to eat fish, but I've read that omega-3 fat in fish aids baby development."
Read more »
Fish Oil — Safer Than Eating Fish
Fearing that mercury and other toxic contaminants in fish may do more harm than good, some experts are recommending fish oil capsules over fish as a primary source of beneficial omega-3 fatty acids.
One is Kent Lewandrowski, MD, a pathologist at Massachusetts General Hospital in Boston and associate professor of pathology at Harvard Medical School...
Read more »
Vitamin E Slows Cataracts
Taking vitamin E helps keep cataracts away, according to
Read more »
Fish Oil Prevents Wrinkles!
Here's an amazing new way to keep your skin younger and smoother as you get older. Get more fish oil. It can help
Read more »
Fish Oil Saves Lives
Fish oil beats statin drugs.
Read more »
Pregnancy and Fish: Scientific Facts
Pregnant, and your doctor tells you not to eat any fish? Here's what science says.
Read more »
Fish Is Health Insurance
And most of us lack enough coverage.
Read more »
Mixed Up About Nutrition?
Just clip and save these life-saving basics: the 10 most important research findings.
Read more »













