FDA Warns Acid Reflux Drugs Only Safe to Take for 2 Weeks

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise


Obesity News

Study Finds Friendships Are as Important as Diet and Exercise

February 2, 2016
Study Finds Friendships Are as Important as Diet and Exercise

A new study exploring the fascinating connections between relationships and health finds that having a supportive network of family and friends is profoundly important. According to the authors, loneliness can “vastly elevate” the risk of health maladies. In fact, the quantity and quality of social ties can influence wellness just as much as diet...
Read more »

No Comments »

The 6 Most Dangerous Chemicals on Your Gym Clothes

January 6, 2016
The 6 Most Dangerous Chemicals on Your Gym Clothes

You make the effort to exercise so you can enjoy better physical and mental health. But are toxins in your workout clothes undermining some of the benefits?
Read more »

1 Comment »

The Real Reason People Get Skinny When They Start Drinking More Green Tea

January 5, 2016
The Real Reason People Get Skinny When They Start Drinking More Green Tea

A study has discovered how green tea may help fight obesity – it reduces the amount of starch absorbed from food. While the body of research on the beverage’s weight loss effect is mixed, a certain method of using it is almost guarantees to take off the pounds.
Read more »

No Comments »

Coca-Cola Exec Steps Down After Email Scandal Exposes Deceitful Practices

December 9, 2015
Coca-Cola Exec Steps Down After Email Scandal Exposes Deceitful Practices

Coke exec steps down after emails show the company was intentionally skewing the science about the health effects of its products. The e-mails show a Coca-Cola-backed agency funding research that promotes the idea that lack of exercise, not bad diet, is primarily responsible for the obesity epidemic.
Read more »

1 Comment »

Drink This Juice to Extend Your Nightly Sleep by 90 Minutes

November 4, 2015
Drink This Juice to Extend Your Nightly Sleep by 90 Minutes

Studies show that drinking tart cherry juice two times a day can give you up to 90 more minutes of sleep at night.
Read more »

3 Comments »

This Diet Has Same Life-Extending Benefits as Reducing Calories by 40%

September 16, 2015
This Diet Has Same Life-Extending Benefits as Reducing Calories by 40%

Eating a diet high in carbs but low in protein may produce the same benefits as a low calorie, high protein diet, research shows.
Read more »

No Comments »

How You Can Power Through Summer to Achieve Your Weight Loss Goals

July 2, 2015
How You Can Power Through Summer to Achieve Your Weight Loss Goals

This is your year to finally accomplish your weight loss goals!
Read more »

5 Comments »

Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome

June 11, 2015
Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome

Researchers at Northern Arizona University discovered that dark chocolate can boost attention levels and alertness as well as lower blood pressure.
Read more »

No Comments »

3 Things Your Belly Is Telling You About Your Health

May 28, 2015
3 Things Your Belly Is Telling You About Your Health

Having a wide waist circumference may indicate an increased risk of heart disease, brittle bones, or irritable bowel syndrome (IBS).
Read more »

No Comments »

This “Diet Drink” May Be Making America Fat

April 20, 2015
This “Diet Drink” May Be Making America Fat

Studies show that diet soda can actually increase the waistline and negatively impact cardiovascular health.
Read more »

1 Comment »