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Obesity News

When You Eat Might Be More Important Than What You Eat

September 2, 2013
When You Eat Might Be More Important Than What You Eat

New research demonstrates that the timing of meals and types of foods consumed may help prompt weight loss as much as the actual calories eaten.
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USDA Admits Obesity Rate Follows HFCS Consumption

August 28, 2013
USDA Admits Obesity Rate Follows HFCS Consumption

The USDA has released a report indicating that obesity rates and HFCS consumption have paralleled for nearly a decade.
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5 Reasons You Should Start Eating More Nuts

August 20, 2013
5 Reasons You Should Start Eating More Nuts

From protecting your brain to warding off obesity, here are 5 reasons you should reach for nuts next time you need a snack.
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Sugar Found to Double Mortality, Even in “Safe” Doses

August 14, 2013
Sugar Found to Double Mortality, Even in “Safe” Doses

The evidence against sugar continues to mount, as researchers have just discovered even safe doses of the sweet stuff can double your mortality.
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A Probiotic’s Best Friend? Leafy Greens and Crucifers Express Digestive Genes that Boost Immunity

August 14, 2013
A Probiotic’s Best Friend? Leafy Greens and Crucifers Express Digestive Genes that Boost Immunity

In a breakthrough discovery, researchers find an immune cell population essential for intestinal health can be controlled by leafy greens in your diet.
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