natural healing

This Deficiency Linked to Cognitive Decline, Depression and More

B12 could rival vitamin D in age-protecting power.

5 Fun Facts About Watermelon + How You Can Cut It Effortlessly Every Time

Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!

6 Ways to Eliminate Under-Eye Bags and Dark Circles

Is allergy season, stress or a lack of a good night's rest taking a toll on your eyes? Here are natural remedies to erase under-eye bags and dark circles.

Quiz: What’s Your Longevity Score?

Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.

7 Healing Herbs and Spices that Rival Drugs and Meds

A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.

Brain Supplements: The 7 Best Cognitive Boosters

These supplements have been clinically proven to be the best at preventing cognitive decline.

7 Things to Try Before Resorting to Antidepressants

Suffering from depression? Consider trying these natural methods for treating and curing your depression before turning to potentially hazardous medication.

Is This the Most Underestimated Liver Cleansing Herb of All Time?

Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.

4 Reasons to Eat Yogurt Every Morning

Research shows that yogurt provides wide ranging health benefits.

Constitutional Hydrotherapy: How You Can Use Water for Healing

Find out how hydrotherapy can relieve your chronic pain, increase energy levels, and much more.