Valentine’s Day should remind you of what love is and how important it is to acknowledge it daily, whether it’s love for yourself or for others.
B12 could rival vitamin D in age-protecting power.
Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
Is allergy season, stress or a lack of a good night's rest taking a toll on your eyes? Here are natural remedies to erase under-eye bags and dark circles.
Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.
A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.
These supplements have been clinically proven to be the best at preventing cognitive decline.
Suffering from depression? Consider trying these natural methods for treating and curing your depression before turning to potentially hazardous medication.
Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.
Research shows that yogurt provides wide ranging health benefits.