6 Ways to Eliminate Under-Eye Bags and Dark Circles

By Allison Durham,

Eliminate under-eye bags with coffee grounds Is allergy season, stress or a lack of a good night’s rest taking a toll on your eyes? … Continue reading

7 Healing Herbs and Spices that Rival Drugs and Meds

By Carolyn Banach, MS, RD,

Why take chemical-laden medications when there are safe, natural alternatives available that can be just as effective? In fact, there are seven extremely beneficial spices and herbs that I like to call “must haves” in my home. These plants offer a wide spectrum of healing powers, and can help you take back your health – naturally. … Continue reading

Brain Supplements: The 7 Best Cognitive Boosters

By Maggie Spilner,

Brain Supplements: The 7 Best Cognitive Boosters

Getting older is inevitable. But memory loss is not. And neither is Alzheimer’s. That’s the conclusion of the Alzheimer’s Prevention and Research Foundation in Tucson, Arizona. More and more research is pointing to ways your lifestyle can prevent Alzheimer’s and other forms of dementia through brain supplements. … Continue reading

Is This the Most Underestimated Liver Cleansing Herb of All Time?

By John Phillip,

img class=”alignright size-medium wp-image-9150″ style=”margin: 10px;” title=”milk thistle” src=”http://www.liveinthenow.com/wp-content/uploads/2011/01/iStock_000009299614Small-400×266.jpg” alt=”milk thistle” width=”280″ height=”186″ />The liver and brain are two metabolically active organs that are under constant attack from disease promoting free radicals. … Continue reading

Study Finds Full Spectrum Vitamin E Slows Progression of Alzheimer’s Disease

By John Phillip,

vitamins and minerals

While drug companies are plowing billions of dollars into researching synthetic drugs that may, at best, have a minimal, palliative effect on Alzheimer’s disease, you might not be surprised to learn that there are a number of lifestyle strategies and natural compounds that have been shown to prevent, and even slow, the course of this devastating illness. … Continue reading