Natural Alternatives News

Wearing wool during the day, and using wool sheets and wool pillowcases on your bedding, can dramatically reduce fibromyalgia-related pain!
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A new survey indicates that many physicians use dietary supplements and recommend them to their patients.
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Michael Orian, N.D has found that treating the amino acid deficiencies underlying neurotransmitter imbalances can significantly reduce the need for drugs.
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Recent studies provide back pain sufferers with a natural means to help relieve their misery and increase their function – yoga.
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These 5 herbal remedies can help ease your symptoms and speed your recovery if you catch a cold or flu bug.
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Dr. T discusses the most effective natural ways to improve your quality of sleep.
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With no side effects and no steep costs, it turns out laughter really may be the best medicine for elderly dementia patients.
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There may be a better alternative to standard health care coverage for those of us who believe that “an ounce of prevention is worth a pound of cure.” It's called a Health Savings Account, also known as an HSA.
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I am a naturopathic physician. We are the only physicians specifically trained to be experts in the use of natural therapies for treating health conditions.
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What should you do when you are confronted with a major health care decision, such as whether or not to take a drug known to have potentially life-altering consequences?
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We're excited to welcome Roni Enten to the Live in the Now team of expert writers! She specializes in holistic and biomedical nutrition.
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A recent study adds to the wealth of evidence supporting the effectiveness of a natural approach to easing depressive symptoms called SAMe.
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Don’t confuse the plantain being discussed here with the starchy banana-like fruit! Plantain, or Plantago major, is a weed that has a myriad of medicinal uses.
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Want to avoid sleeping pills? These natural sleep aids can be effective for those with mild to moderate sleep difficulties.
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In a recent article, we reported on the results of a recent study which indicated that red yeast rice may be an effective alternative to statin drugs — one with fewer side effects than statins. So why is it that many doctors don't inform their patients of this natural alternative?
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More research reveals that this supplement is better tolerated than statin drugs.
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Melatonin is a safe and effective way to make sure you are getting the sleep you need for optimal health.
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These supplements can help reduce inflammation.
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Depression is a national epidemic. A person s mental emotional state is determined by a vast range of experiences, interactions and physiologic variables. The expression of a person s mental health is one of the most complex aspects of our existence. The notion that taking a pill, whether it be a pharmaceutical or supplement,...
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Reduce your pain without harming your health.
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