If you’re eating a typical American diet, which is often short on whole grains, nuts, seeds and vegetables, and not taking a multivitamin, chances are you’re not getting enough magnesium.
Toxic chemicals are lurking in every cell in the body. Learn what you can start doing today to detox your body from these harmful chemicals.
Seven reasons why most everyone should be taking a multivitamin on a regular basis.
Should you be taking a multivitamin? Americans often fall short in fruit and vegetable intake.
The Bs are involved in many basic biochemical reactions in the body, and they often work together. If you're low in even one B vitamin, your body won’t function as well as it could.
The health effects of nutritional deficiencies are not only something that affect people in Africa, India and Afghanistan; it’s also a serious issue in industrialized countries like the US.
A new study confirms multivitamins could reduce cancer risks for men.
A new study shows that multivitamin supplements can help improve your short-term memory.