Many Americans Don’t Get Enough Magnesium

If you’re eating a typical American diet, which is often short on whole grains, nuts, seeds and vegetables, and not taking a multivitamin, chances are you’re not getting enough magnesium.

4 Simple Steps to a Truly Effective Detox

Toxic chemicals are lurking in every cell in the body. Learn what you can start doing today to detox your body from these harmful chemicals.

7 Scientifically Backed Reasons You Should Take a Multivitamin

Seven reasons why most everyone should be taking a multivitamin on a regular basis.

The Pros and Cons of Daily Multivitamins

Should you be taking a multivitamin? Americans often fall short in fruit and vegetable intake.

5 Reasons to Up Your Intake of B Vitamins

The Bs are involved in many basic biochemical reactions in the body, and they often work together. If you're low in even one B vitamin, your body won’t function as well as it could.

Study Finds Vitamin Intervention Could Save a Million Lives Annually

The health effects of nutritional deficiencies are not only something that affect people in Africa, India and Afghanistan; it’s also a serious issue in industrialized countries like the US.

Multivitamins May Reduce Men’s Cancer Risk

A new study confirms multivitamins could reduce cancer risks for men.

New Study: Multivitamins Improve Short-Term Memory

A new study shows that multivitamin supplements can help improve your short-term memory.

Keep Your Doctor in the Know!

Tell your doctor about the vitamins and herbs you take!

Cure Depression Without Drugs

Proven ways to boost your mood naturally.