Exercise is a proven strategy for healthy aging. But as you get older, it becomes more important to keep safety in mind.
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MSM News
Exercise Safely: 7 Important Tips for People Over 50
The ABCs of OA: 10 Supplements for Healthy Joints
These nutrients can help keep joints functioning optimally.
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For Women Only: How to Stop Age-Related Hair Loss
Discover the underlying cause of thinning hair, and how supplements can help stop it.
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Alternatives to Drugs: Natural Pain Relief
Nutritional support can ease pain and help you cut back on or eliminate harmful drugs.
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Rescue Plan for Knee Pain Relief and Prevention
Joint pain doesn't have to be part of aging.
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10 Ways to Keep Your Knees Strong and Pain-Free
Dr. Jason Theodorasakis lists ten ways you can avoid joint pain and inflammation naturally.
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Knees and Exercise: More Good News
New research shows that exercise may actually build cartilage!
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MSM Eases Osteoarthritis Knee Pain
And may help prevent joint damage
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Best Pain Relief for Osteoarthritis
Here's good news for people who are taking glucosamine and chondroitin to fight the pain of osteoarthritis.
A five-year National Institutes of Health study finds that glucosamine and chondroitin together alleviate moderate to severe osteoarthritis knee pain better than either natural substance alone or even the pharmaceutical drug Celebrex.
This refutes speculation that glucosamine fights...
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