Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.
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Liver Health News
Is This the Most Underestimated Herb of All Time?
10 Ways to Improve Your Liver Function for Better Health
Having a healthy liver can also do a lot to reduce fatigue and brain fog. Here 10 ways to improve your liver function or recover from fatty liver disease.
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Processed Fructose Found to Cause Liver Damage
More bad news for processed fructose.
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Why Watermelon Is a Nutritional Wonder
Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
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A Recipe for Homemade All Natural Deodorant (That Actually Works!)
Save yourself from the chemicals found in conventional deodorant which can disrupt your hormones and other natural processes.
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Use This Herb to Heal Your Liver, Help Your Heart and Fight Cancer
Silymarin is commonly known as milk thistle and new science is emerging to validate the healing potential of this powerful plant.
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Vitamin E Improves Liver Health
New research shows that vitamin E can help keep your liver functioning optimally.
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Wine Protects Liver
Unlike other types of alcohol, wine may actually be good for your liver.
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Green Tea Supports a Healthy Liver
Yet another way green tea can improve your health.
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Rapidly-Digested Carbohydrates Make You Fat
May also cause insulin resistance and fatty liver.
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