inflammation


5 Medications Outpowered By Curcumin

The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.


What Your Stool Can Tell You About Your Health

Most people think constipation means not being able to "go" regularly, but really it refers primarily to the consistency of the stool - and that can say much more about your health than you think.


People Who Live Longer All Have This in Common

You’ve probably heard that stress can kill, and that is true. However, a recent study shines new light on the issue: It isn’t how often we encounter stress but how we deal with it that influences longevity, especially for women. The Key to a Long Life It all revolves around inflammation. When you are stressed, your...


4 Tips to Lower Chronic Pain Now

Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.


The Real Benefits of Curcumin: Why It Deserves to be Called the “King of All Spices”

Think this "King of All Spices" is just for inflammation and brain health? Think again. Here's more about all of the clinically-backed health perks curcumin boasts. (Prepare to be impressed.)


8 Ways to Relieve Rheumatoid Arthritis Without Drugs

Rheumatoid Arthritis (RA) afflicts approximately 1% of the global population and can lead to crippling joint deformities and death.


FDA Warns NSAIDs Increase Heart Attack Risk—Should You Reach for These Herbs Instead?

Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.


Anti-Inflammatory Supplements: Here’s 10 That Really Work

Inflammation can become a chronic condition. Luckily, a few anti-inflammatory supplements can help save the day.


Arthritis 101: 3 Tips That Can Save Your Joints

Take these steps to optimize joint health, so you can minimize the chances of developing joint problems in the first place.


8 Easy At-Home Workouts to Improve Your Joints

Here are a few easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.