You’ve probably heard that stress can kill, and that is true. However, a recent study shines new light on the issue: It isn’t how often we encounter stress but how we deal with it that influences longevity, especially for women. The Key to a Long Life It all revolves around inflammation. When you are stressed, your...
Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
Think this "King of All Spices" is just for inflammation and brain health? Think again. Here's more about all of the clinically-backed health perks curcumin boasts. (Prepare to be impressed.)
Rheumatoid Arthritis (RA) afflicts approximately 1% of the global population and can lead to crippling joint deformities and death.
Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
Inflammation can become a chronic condition. Luckily, a few anti-inflammatory supplements can help save the day.
Take these steps to optimize joint health, so you can minimize the chances of developing joint problems in the first place.
Here are a few easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.
Most people recognize common omega-3s such as fish oil, olive oil and flax. But there is another form of omega-3s that has been growing in popularity
Sweeping the nation as the healing king of all spices, curcumin has been shown to be nothing short of a natural health miracle for humans. But can curcumin help enhance the health of your pet too? The research says YES!