inflammation


People Who Live Longer All Have This in Common

You’ve probably heard that stress can kill, and that is true. However, a recent study shines new light on the issue: It isn’t how often we encounter stress but how we deal with it that influences longevity, especially for women. The Key to a Long Life It all revolves around inflammation. When you are stressed, your...


4 Tips to Lower Chronic Pain Now

Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.


The Real Benefits of Curcumin: Why It Deserves to be Called the “King of All Spices”

Think this "King of All Spices" is just for inflammation and brain health? Think again. Here's more about all of the clinically-backed health perks curcumin boasts. (Prepare to be impressed.)


8 Ways to Relieve Rheumatoid Arthritis Without Drugs

Rheumatoid Arthritis (RA) afflicts approximately 1% of the global population and can lead to crippling joint deformities and death.


FDA Warns NSAIDs Increase Heart Attack Risk—Should You Reach for These Herbs Instead?

Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.


Anti-Inflammatory Supplements: Here’s 10 That Really Work

Inflammation can become a chronic condition. Luckily, a few anti-inflammatory supplements can help save the day.


Arthritis 101: 3 Tips That Can Save Your Joints

Take these steps to optimize joint health, so you can minimize the chances of developing joint problems in the first place.


8 Easy At-Home Workouts to Improve Your Joints

Here are a few easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.


Krill Oil Beats Fish Oil for Joint Inflammation

Most people recognize common omega-3s such as fish oil, olive oil and flax. But there is another form of omega-3s that has been growing in popularity


6 Ways Curcumin Can Benefit Your Pet’s Health

Sweeping the nation as the healing king of all spices, curcumin has been shown to be nothing short of a natural health miracle for humans. But can curcumin help enhance the health of your pet too? The research says YES!