high blood pressure
Spicy food is good for you. Earlier studies have associated chili pepper with a range of health benefits, and a new study provides evidence that it may even help extend your life.
This tasty salad combination in not only palate-pleasing, but may help lower blood pressure levels.
Studies show that drinking tart cherry juice two times a day can give you up to 90 more minutes of sleep at night.
Heart failure is a condition that happens when your heart can’t pump enough oxygen-rich blood through your body. It’s not something that occurs suddenly, and it doesn’t mean you’re about to die. However, it does worsen over time. In fact, according to the American Heart Association, at age 40 men and women have a...
Fortunately, it’s increasingly common for well-informed, people to stock up on probiotics to help keep digestive symptoms at bay, keep bowel movements on schedule and boost immune response. But these days, we’re learning that maintaining healthy gut flora can do a lot more than that. The good bacteria found in probiotics have been shown...
Recent research reveals that consuming too much sugar can lead to a condition known as heart failure.
Polyphenols found in fresh brewed tea may lower the risk of premature death in aging adults.
New research suggests that cutting back too much on sodium may be hazardous to your health.
Eating probiotic foods can lower blood pressure and reduce heart attack and stroke risk.