Today’s market is flooded with air fresheners, scented candles and other means of masking odors and making our homes smell delightful. But are these products safe?
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Heart Health News
Your Air Freshener Could Be Putting Your Heart at Risk — Here Are 4 Safer Alternatives
Which Is Better: Fish Oil or a Defibrillator?
Learn how you can prevent cardiac arrest by taking your daily dose of fish oils.
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A New Reason to Try Gold Kiwi
According to a study published in the journal Biological and Pharmaceutical Bulletin, the gold kiwi fruit beats the apple by a long shot.
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Probiotics: More Than Just Healthy Digestion
Get proactive about your health with probiotics.
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Over 30? Here’s What You Need to Know About CoQ10
Found in the body’s “cellular power plants” known as mitochondria, the presence of CoQ10 is required for the healthy production of ATP.
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A Vaccine to Prevent Heart Attacks? Or a New Frankendrug?
Swedish researchers have developed a new vaccine that they believe can drastically reduce the fat in arteries, thereby reducing or preventing heart attacks.
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Infographic: Capsaicin Levels of Peppers for Heart Health
Researchers from the Chinese University of Hong Kong found that the compound responsible for the spice of many peppers may have another heart health benefit.
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Why Drinking Just One Soda a Day Could Be Risky
The scientific community has released yet more bad news for those who love sodas.
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Got Inflammation? Study Says You May Need More Vitamin D
New research explains the specific molecular and signaling events by which vitamin D inhibits inflammation in the human body.
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Want to Prevent a Heart Attack? One Nutrient Beats Out The Rest
Statins have been shown to be ineffective for the main reason they're prescribed — to prevent a first heart attack. So what's your best recourse?
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Why You Should Avoid Big Pharma’s Cholesterol Meds
There is a safe, natural and effective way to maintain healthy cholesterol ratios - but the drug companies don't want you to know about it.
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8 Surprising Foods for Heart Health
Choosing one of these antioxidant- and nutrient-rich foods is a bite in the right direction for a stronger heart.
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Exercise Keeps Your Heart as Strong as a College Student’s
According to recent research from the Scandinavian Cardiovascular Journal, aerobic interval training slows aging of the heart.
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Can You Take Flax Seed Oil as a Substitute for Fish Oil?
Many people tout flax seed oil as a substitute for fish oil. But many studies indicate that flax seed oil may not be a reliable source for important omega-3s
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4 Theories On How Antioxidants Really Benefit Your Heart
Virtually all experts agree that you can cut your heart disease risk by eating antioxidant-packed fruits and vegetables. Learn how.
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Is Your Toothpaste Putting You at Risk for a Heart Attack?
A new study indicates that fluoride exposure may be a factor in the current epidemic of cardiovascular disease.
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Recipe: Quinoa Pudding with Raisins and Pecans
Quinoa is a grain-like seed, high in protein and fiber, low in fat and gluten-free. This simple pudding can be served as a dessert or side dish. It makes a great breakfast, too. Research shows that diets high in whole grains such as quinoa reduce your risk for heart disease.
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Can a Broken Heart Literally Break Your Heart?
While the emotional pain caused by the death of a loved one may be excruciating, can it literally break your heart by triggering a heart attack?
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Green Tea Promotes Healthy Cholesterol Metabolism
New research shows that the green tea extract has a powerful effect on cholesterol metabolism in the human body.
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Use This Herb to Heal Your Liver, Help Your Heart and Fight Cancer
Silymarin is commonly known as milk thistle and new science is emerging to validate the healing potential of this powerful plant.
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