A new study indicates that fluoride exposure may be a factor in the current epidemic of cardiovascular disease.
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Heart Health News
Is Your Toothpaste Putting You at Risk for a Heart Attack?
Recipe: Quinoa Pudding with Raisins and Pecans
Quinoa is a grain-like seed, high in protein and fiber, low in fat and gluten-free. This simple pudding can be served as a dessert or side dish. It makes a great breakfast, too. Research shows that diets high in whole grains such as quinoa reduce your risk for heart disease.
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Can a Broken Heart Literally Break Your Heart?
While the emotional pain caused by the death of a loved one may be excruciating, can it literally break your heart by triggering a heart attack?
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Green Tea Promotes Healthy Cholesterol Metabolism
New research shows that the green tea extract has a powerful effect on cholesterol metabolism in the human body.
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Use This Herb to Heal Your Liver, Help Your Heart and Fight Cancer
Silymarin is commonly known as milk thistle and new science is emerging to validate the healing potential of this powerful plant.
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Sugary Drinks Increase Heart Risk for Women, Even Those Who Don’t Gain Weight
Women who consume sugary beverages every day may raise their risk for heart disease, even if the practice does not cause them to gain weight.
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Why Does Mainstream Medicine Ignore This Lifesaving Nutrient?
CoQ10 has become one of the most popular dietary supplements in the U.S — despite the fact that Americans generally receive little support from their doctors when it comes to CoQ10.
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Skimping on Salt May Not Be So Good for Heart Health Afterall
A new study published in the American Journal of Hypertension questions the benefits of a low salt diet.
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Folic Acid May Offer Better Heart Health Protection Than Statin Drugs
A recent meta-analysis shows a strong link between folate (a type of B vitamin) and the prevention of heart attacks, strokes and other cardiovascular problems.
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Chocolate Lovers Are Less Likely to Suffer a Heart Attack or Stroke
Recent research findings released by the scientific community will gladden the hearts of chocolate lovers the world over.
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Could This Deficiency Be to Blame for Your Mystery Symptoms?
If you suffer from low energy, cloudy thinking, muscle pain or other vague symptoms, the solution could be as simple as correcting this nutritional deficiency.
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Why You Need Vitamin K
Vitamin K works to prevent the deposition of calcium within arterial walls and ushers the mineral toward the normal construction of bone throughout the body.
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Feast on Fall Pears to Reap Juicy Benefits
Pears protect your heart, colon, lungs and more
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Hearts Are Healthier with CoQ10
One more study shows that CoQ10 is terrific for your ticker.
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6 Essential Supplements for Heart Health
Six ways to improve cholesterol, fight clots and more.
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Are Cholesterol Medications a Scam?
A new research meta-analysis concludes that the millions of people taking statins for primary prevention may be taking a drug they don’t need!
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A New Statin Alternative? Study Shows This Vitamin Lowers Triglycerides in 30 Days
Researchers found that the full spectrum of vitamin E tocotrienols supplemented for 30 days decreased artery-clogging triglycerides by 28%.
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Eat Less Salt — and Die?
A recent JAMA article is the latest evidence to run counter to the medical (and mistaken) myth of "Low Salt Good, High Salt Bad."
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Resveratrol: Research Confirms Its Benefits
A summary of the volumes of research on this extraordinary antioxidant compound.
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Polyphenols Lower Blood Pressure and Reduce Cardiovascular Risks
Fruits rich in polyphenols deliver powerful health benefits without any of the associated side effects of synthesized pharmaceuticals.
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