7 Amazing Health Benefits of Coconut Oil

By Mary West,

The natural health community has embraced the use of coconut oil for many health conditions with much enthusiasm and excitement — and with good reason. … Continue reading

Statin Drugs Cause Even More Nerve Damage Than We Thought

By Sayer Ji,

Statin Drugs Cause Even More Nerve Damage Than We Thought Have the nerve-damaging properties of statin drugs now been confirmed? There are over 300 adverse health effects associated with the use of this chemical class of cholesterol-lowering medications known as statins, with myotoxicity (muscle-damaging) and neurotoxicity (nerve-damaging) top on the list. … Continue reading

Want Healthier Cholesterol? Choose Cheese!

By Larissa Long,

Cheese often gets a bad rap due to the fact that it can be high in saturated fat. But this little fact usually doesn’t stop the passionate cheese lover from enjoying his or her favorite cheddar, Swiss or Havarti. … Continue reading

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Hot Tea vs. Cold Tea: Does It Matter for Weight Loss?

By Larissa Long,

img class=”wp-image-20017 alignright” style=”margin: 10px;” title=”Green tea with leaves” src=”http://www.liveinthenow.com/wp-content/uploads/2012/08/iStock_000006327065Small-600×399.jpg” alt=”Green tea with leaves” width=”360″ height=”239″ />We seem to be getting more and more good news about the health benefits of certain kinds of tea. … Continue reading

New Study: Your Commute Might Literally Be Killing You

By Kimberly Day,

a href=”http://www.liveinthenow.com/wp-content/uploads/2012/06/iStock_000004739481XSmall.jpg”> When asked about the most common form of inactivity in America, most people would probably guess watching TV, searching the Internet, playing video games, or even working at your desk for hours at a time. … Continue reading