A few tips from Jean for keeping your meals healthy over the holidays.
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Green Tea News
Healthy Holiday Cooking Tips
Hot New Anti-Fat Pill That Really Works
Looking for a simple, safe pill to fight fat and control weight?
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Are You Ready to Stop Aging?
If you want to slow the rate at which you age and delay your vulnerability to
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What to Eat to Avoid Sunburn
Sunscreens in your food.
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Would You Spend 50 Cents a Day to Stop Cancer?
If you listen to the Food and Drug Administration, green tea has no proven health benefits.
But if you listen to scientists around the world, green tea possesses one of nature's most potent antioxidants, called EGCG, that in many tests has stopped cancer cold. I first heard of this miracle in 1987 from a National...
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Green Tea Prevents Mental Decline
For the first time, scientists have found that green tea is apt to
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Pom Juice: New Wonder Drink
First, it was green tea and red wine. Now, the latest wonder health drink is pomegranate juice.
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Tea’s Astounding New Powers
Mayo Clinic researchers
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Green Tea’s EGCG Stops Alzheimer’s
In dramatic new
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Green Tea Short-Circuits Cancer
The antioxidant EGCG found in green tea has the potential to stop cancer.
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These 10 Teas Are Tops for Your Health
These 10 teas are tops for your health
I'm so confused. Green or black? Decaf or caffeinated? Which tea is best?
Generally, green tea tops black tea, and caffeinated tea tops decaf, in antioxidant activity (one measure of health benefits), finds recent UCLA research. Susanne M. Henning and colleagues tested 20 tea brands; antioxidant variations were...
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Had Your EGCG Today?
3 cups of green tea may have enough EGCG to fight cancer and heart disease.
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10 Best Nutrition Moves
Every meal can easily include several points on this no-nonsense list.
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Join the Tea Party!
Every cup has powerful chemicals to whack cancer and heart disease.
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Mixed Up About Nutrition?
Just clip and save these life-saving basics: the 10 most important research findings.
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