You probably think of the supplement glucosamine as a builder of cartilage that can help ease arthritis pain. New research shows it has another benefit! Read more »
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Exercise is a proven strategy for healthy aging. But as you get older, it becomes more important to keep safety in mind. Read more »
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These nutrients can help keep joints functioning optimally. Read more »
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You may want to consider taking glucosamine with omega-3s for extra joint health benefits. Read more »
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Few side effects should make these natural alternatives to drugs your first choice. Read more »
Tags: alpha lipoic acid, alternative health, antioxidants, cinnamon, glucosamine, holistic nutrition, melatonin, natural alternative, natural health, psyllium, quercetin, sleep Posted in Dietary Supplements, Natural Health News | 5 Comments »
A scientific review proves that negative reports on this natural alternative to painkillers are wrong! Read more »
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Nutritional support can ease pain and help you cut back on or eliminate harmful drugs. Read more »
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Diet and lifestyle changes beat drugs for conditions like heart disease and diabetes. Read more »
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Dr. Jason Theodorasakis lists ten ways you can avoid joint pain and inflammation naturally. Read more »
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New research shows that exercise may actually build cartilage! Read more »
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