Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.

Arthritis 101: 3 Tips That Can Save Your Joints

Take these steps to optimize joint health, so you can minimize the chances of developing joint problems in the first place.

How Safe Are The “Innocent” Pain Meds, Really? (We Were Shocked…)

Every day, millions of people around the globe reach for seemingly innocent pain medications to relieve headaches and backaches as well as the pain and inflammation of arthritis. Are these drugs really safe? If not, is a better alternative on the market?

Quiz: Can You Eliminate Everyday Body Pain?

Eight pieces of advice physical therapists give daily.

3 Bad Habits Pet Owners Need to Break If They Want Their Pets to Live Long, Happy Lives

Extra weight puts a strain on your pet’s joints but by following a healthy lifestyle and taking supplements you’ll be able to keep joint issues to a minimum.

Two Best-Kept Secrets to End Joint Pain For Life

There are two secrets you need to know to healing joint pain from the inside out.

The ABCs of OA: 10 Supplements for Healthy Joints

These nutrients can help keep joints functioning optimally.

A New Way to Relieve Nagging Knee Pain

It's estimated that half of Americans will develop osteoarthritis their lifetime for which many physicians will prescribe a drug. But here's a natural approach.

Surprising “Bonus” Benefit of Taking Glucosamine Revealed by New Research

You probably think of the supplement glucosamine as a builder of cartilage that can help ease arthritis pain. New research shows it has another benefit!

Exercise Safely: 7 Important Tips for People Over 50

Exercise is a proven strategy for healthy aging. But as you get older, it becomes more important to keep safety in mind.