Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
These 7 foods have detoxifying properties everyone should take advantage of.
The list of frightening side effects associated with popular heartburn medications like Prilosec, Prevacid and Nexium keeps growing. A new study found they raise the likelihood of stroke. While the degree of risk increase varies with the dose and the drug, it ranges as high as 79 percent.
Not every type of ailment or illness needs to be treated with medication, in fact, many types of conditions may be effectively treated naturally by consuming beneficial foods. Considering the high costs and long lists of side effects associated with many types of medication, choosing to treat your condition with food—at least before resorting...
Do you tend to experience daytime sleepiness or require afternoon naps? If so, you may be at a higher risk of developing metabolic syndrome. Metabolic syndrome is characterized by increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels. And it greatly increases your risk of...
Many of you have had a loved one who suffered the horrific effects of chemotherapy only to later succumb to cancer. An exciting discovery gives hope that a natural alternative may be more effective than chemotherapy yet have no side effects.
A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.
Save some green and regrow these vegetables and herbs from your food scraps.
A compound in ginger may help prevent cognitive decline and help fight Alzheimer's disease.