You may want to skip dessert tonight. New research reveals hidden negative effects of the sugar diet on your brain's ability to function.
Hazardous ingredients may be lurking in your beer -- If you drink beer, this is a must read!
The food industry is attempting to hide the ingredient "high fructose corn syrup" from the public by renaming it “fructose.”
Don't listen to the hype, agave nectar is not a health food.
Calories are not created equal. The source of the calories matter since different foods go through different biochemical pathways.
The World Health Organization is now recommending that people have no more than 5 percent of their daily calories come from sugar.
Obesity is an incredibly complex disorder and your hormones have a lot to do with it.
While some foods sound healthy based on the packaging -- they are really sabotaging your weight loss efforts and health.
Not all sugars are created equal...
The AND supports the Rice Diet, with few concerns such that it is “difficult to follow” and that it is low in vitamin D and calcium.