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Fructose News

The Calorie Myth: 6 Reasons Not All Calories Are Created Equal

April 21, 2014
The Calorie Myth: 6 Reasons Not All Calories Are Created Equal

Calories are not created equal. The source of the calories matter since different foods go through different biochemical pathways.
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WHO: We Need to Cut Sugar Intake by Half

March 18, 2014
WHO: We Need to Cut Sugar Intake by Half

The World Health Organization is now recommending that people have no more than 5 percent of their daily calories come from sugar.
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The 2 Hormones That Cause Weight Gain — and How You Can Balance Them

March 6, 2014
The 2 Hormones That Cause Weight Gain — and How You Can Balance Them

Obesity is an incredibly complex disorder and your hormones have a lot to do with it.
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11 “Diet” Foods That Might be Making You Fat

February 27, 2014
11 “Diet” Foods That Might be Making You Fat

While some foods sound healthy based on the packaging -- they are really sabotaging your weight loss efforts and health.
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Sweet But Toxic: The Fructose-Filled Foods You Should Ban from Your Diet Immediately

January 13, 2014
Sweet But Toxic: The Fructose-Filled Foods You Should Ban from Your Diet Immediately

Not all sugars are created equal...
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Is Your Favorite Beer Brewed with Fish Bladder?

October 11, 2013
Is Your Favorite Beer Brewed with Fish Bladder?

Hazardous ingredients may be lurking in your beer -- If you drink beer, this is a must read!
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Is This The Worst “Diet” of All Time?

October 2, 2013
Is This The Worst “Diet” of All Time?

The AND supports the Rice Diet, with few concerns such that it is “difficult to follow” and that it is low in vitamin D and calcium.
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Sugar Found to Double Mortality, Even in “Safe” Doses

August 14, 2013
Sugar Found to Double Mortality, Even in “Safe” Doses

The evidence against sugar continues to mount, as researchers have just discovered even safe doses of the sweet stuff can double your mortality.
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Why is the FDA Allowing an Illegal Ingredient In Foods & Beverages?

May 3, 2013
Why is the FDA Allowing an Illegal Ingredient In Foods & Beverages?

Some companies are not only using illegal levels of fructose in their products, they're sneaking in a much more dangerous sweetener.
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10 Food Additives to Avoid at All Costs

April 12, 2013
10 Food Additives to Avoid at All Costs

The list of ingredients is the end credits of the movie; without it you’d have no real idea what you’re eating. Here's 10 ingredients you MUST avoid at all costs.
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