folic acid

Nutrition For Your Brain: 7 Best Cognitive Boosters, According to Science

These supplements have been clinically proven to be the best at preventing cognitive decline.

7 Heart Health Saviors You Shouldn’t Ignore

In light of American Heart Month, are you doing all you can to strengthen and protect your ticker?

5 Reasons to Eat More Asparagus

From anti-cancer activity to helping cure a hangover, research is revealing some exciting things about asparagus.

8 Things Your Ophthalmologist Won’t Tell You About Protecting Your Vision

How to head glaucoma, cataracts and macular degeneration the 3 leading causes of vision loss.

5 Reasons to Up Your Intake of B Vitamins

The Bs are involved in many basic biochemical reactions in the body, and they often work together. If you're low in even one B vitamin, your body won’t function as well as it could.

3 Ways B Vitamins Can Protect Your Heart

The protection B vitamins offer your heart goes beyond their ability to lower cholesterol.

B Vitamins May Help Ward Off This Aggressive Cancer

A new study suggests vitamin B intake from food and supplements may help reduce the risk of colorectal cancer.

5 Foods That Can Naturally Boost Libido

Needing a boost in the bedroom -- check out our list of foods and supplements that naturally help boost libido.

Ward Off Brain Shrinkage by Boosting Your Intake of These Nutrients

High-dose B-vitamin treatment can slow the atrophy of specific brain regions that are a key component of the Alzheimer's disease progression.