There used to be a time when most cases of fatty liver were linked to excessive use of alcohol. But these days, non-alcoholic fatty liver disease (NAFLD) is on the rise. It affects about 30 percent of all Americans, and an estimated 70 percent of diabetics have this disease.
Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.
New research shows that vitamin E can help keep your liver functioning optimally.