Fatigue News

Because it is in every cell, supplemental CoQ10 has a wide potential of uses from helping a failing heart work better to slowing the decline of Parkinson's disease. Research indicates it can reduce the severity of migraine headaches, improve blood sugar control in diabetics, even help stop the spread of cancer and improve immune...
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In a recent study, people receiving acetyl-L-carnitine showed a significant reduction in overall pain and tender points, and an improvement in mood
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How well you sleep can be a reflection on your current heart health or a prediction of future heart problems, according to a report in the January 2007 issue of the Harvard Heart Letter. Those who have heart problems already may have trouble sleeping for a variety of reasons and should talk to their doctors...
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With so much focus on folic acid and its role in brain function these days, it s easy to lose sight of an equally important nutrient B12. This vitamin is vital for healthy nerve cells and for the production of red blood cells. And it works along with folic acid and vitamin B-6 to...
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As you age, tiny energy factories, called mitochondria, in your brain cells become damaged and dysfunctional, largely due to years of attacks by oxygen free radical chemicals. Scientists call this process "mitochondrial decay," and regard it as a major cause of age-related memory decline, Alzheimer's, Parkinson's, ALS and other neurodegenerative disorders.
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If you have heart disease, you must take coenzyme Q10,
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Fatty fish, like salmon, can thwart rheumatoid arthritis.
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Just 1/2 teaspoon of cinnamon a day could lower your blood sugar.
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This overlooked nutrient fights against heart disease, pain and diabetes.
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