With a little planning and mindfulness, Thanksgiving can be a happy, healthy holiday for all.
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Enzymes News
5 Ways to Make Thanksgiving the Healthiest Day of the Year
Are Prescription Drugs Making You Age Faster?
Prescription drug side effects are common, and some of those side effects are mistakenly thought to be the result of normal aging!
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5 Natural Ways to Fight Allergies
Supplements can help tame allergies.
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The Essential Multivitamin Guide
Enjoy vibrant health and add years to your life by optimizing your nutritional status with a well-designed multivitamin. This exclusive special report will tell you everything you need to know about how to select the best multi for you.
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This Super Herb Protects Both Liver and Brain
Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.
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Recipe: Raw Kale Salad with Mango
This fruity and fresh raw kale salad is packed with vitamins, minerals and enzymes. Kale is one of the most nutrient-dense foods available. Many people are surprised to learn that kale can be eaten raw when it's prepared using a "massaging" technique.
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6 Ways to Make Taking Supplements Easier
6 ways to reduce stomach upset, burping, aftertaste.
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10 Ways to Keep Your Skin Looking Young
Feeling good can mean looking good, too.
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10 Ways to Improve Your Digestion Naturally
Commonsense tactics and supplements can relieve most symptoms.
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The ABCs of OA: 10 Supplements for Healthy Joints
These nutrients can help keep joints functioning optimally.
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Supplements for Digestive Health: Get Results with This Duo
Taking both enzymes and probiotics restores function faster than either one alone.
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Can a Cleanse Help You Lose Weight?
One of our readers asked: What is your opinion of BromaCleanse, which is advertised as a colon cleanser & fat burner said to dramatically help you lose weight. Have you heard of this product & if so do you think it works?
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Stop Suffering from Poor Digestion!
These natural remedies and lifestyle adjustments can relieve bloating and pain.
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10 Ways to Stay Healthy, Save Money and Have Fun!
In these economic hard times, staying healthy is more important than ever.
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Pomegranate Extract Protects Prostate
Research shows that pomegranate may suppress genes involved in prostate cancer.
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Get Younger, Healthier Skin with Vitamin E
Know which kind of vitamin E will protect your skin the best.
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EFA Supplements: Choosing the One for You
A quick guide to the health benefits of essential fatty acid supplements such as fish oil
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Pomegranate Extract Supports Healthy Joints
Supplementing your diet with pomegranate may reduce your risk of developing osteoarthritis.
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Zap High Cholesterol with Alpha Lipoic Acid
This universal antioxidant can lower LDL cholesterol 71%.
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Grape Seed Extract Thwarts Alzheimer s
Block that plaque!
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