One of the biggest breakthroughs in recent history is a Nobel Prize-winning discovery that changes everything we know about aging. The length of telomeres which determine how quickly cellular aging occurs, can be increased by upping your intake of Vitamin D3.
According to nutrition experts the benefits of eating during a certain timespan include: reduced inflammation, increased detoxification, enhanced immunity, improved brain function, decreased risk of cancer and minimized effects of aging.
An eye-opening investigation now warns that 80 percent of medical reviews are tainted by the commercial industries that fund them. Here's why this is a major problem.
Resveratrol, the potent antioxidant substance found in red wine, has remarkable health benefits. So we’re pouring out 8 reasons why you should raise a glass and celebrate. Cheers!
Spicy food is good for you. Earlier studies have associated chili pepper with a range of health benefits, and a new study provides evidence that it may even help extend your life.
Millions of Americans take a daily dose of aspirin to thin the blood in hopes of reducing their risk of a heart attack or stroke. Is it possible that tomato extract could produce a similar benefit?
Research finds that stress is a problem to be taken seriously because it increases the risk of multiple health disorders, one of which is diabetes.
A wealth of clinical research has concluded berberine can do wonders for blood sugar balance, but new research has confirmed it may also save the brain from the damaging impact of "type 3 diabetes."
Consuming apple cider vinegar (ACV) has multiple health benefits. Here are five health benefits that are backed by scientific research.
Since the consumption of sugar has been linked to diabetes, many people opt for diet sodas over sugary beverages in hopes that they will help protect them from the illness. However, research from Sweden's Karolinska Institute indicates the diet variety offers no protection. In fact, the results totally debunk the misinformation the diet soda...