dark chocolate

10 High-Fat Foods That Are Surprisingly Super Healthy

10 high-fat foods that are actually incredibly healthy and nutritious.

Indulge in Dark Chocolate to Lift Mood and Midday Slump

Researchers at Northern Arizona University discovered that dark chocolate can boost attention levels and alertness as well as lower blood pressure.

Love Chocolate? This Study Confirms There’s a Brain-Boosting Reason to Indulge

The list of reasons to eat chocolate keeps getting longer. Now, science brings us another reason to indulge in chocolate. Check out these chocolate facts.

Top 8 Natural Sources of Magnesium

Eight foods that serve as great sources of the essential mineral magnesium.

Indulge: Dark Chocolate Reduces Systemic Inflammation and Boosts Your Heart Health

Eat cocoa to help lower inflammation levels, which promote heart health.

Flavonoids From These Foods May Ward Off Diabetes

Consuming high levels of flavonoids, found in foods such as chocolate, tea, berries and wine, may help protect against type II diabetes.

Study Finds More Benefits of Dark Chocolate — So is it True a “Chocolate Pill” is in the Works?

Dark chocolate can make arteries more flexible as well as hinder white blood cells from adhering to the walls of blood vessels.

Can You Swap Your Anti-Anxiety Meds For Dark Chocolate?

A new study out of Swinburne University has confirmed what we’ve long known to be true: Chocolate makes you happy and washes away your worries—dark chocolate, specifically.

A Daily Dose of Chocolate May Prevent a Stroke

A vice to many, chocolate demonstrates some extraordinary health benefits.

Can Dark Chocolate Make You Smarter?

The scientific world has given chocoholics one more reason to justify their habit – it may make you smarter.