Super fast, extra easy. Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin it's anticancer and protects your brain.
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Curry News
Brain Protecting Curried Winter Squash
Vegetarian Shepherd’s Pie
This meatless comfort food is packed with high-antioxidant vegetables, plus curry's anti-cancer curcumin.
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Curry Spice Vs Breast Cancer
Curcumin, a strong antioxidant and the main
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Brain Boosting Curried Fruit Sauce
The curry powder in this treat adds a deliciously spicy flavor -- as well as disease-fighting curcumin -- to the antioxidant-packed mixed fruit.
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The Anti-Everything Curried Hummus
Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. They're also a great source of fiber making them anti-cholesterol. Curry powder contains curcumin, a powerful antioxidant believed to be anti-inflammatory and anti-cancer in addition to providing brain support.
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Your Big New Threat: Inflammation
Chronic swelling can prompt a host of diseases, even heart attacks. Here are eight ways you can reduce your risk.
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Spices Kill Bacteria and Protect Cells
4 formidable herbs and spices.
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Save Your Brain
Remember these foods -- and soon you'll be able to remember so much more.
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10 Fat Busters
Lab-tested tricks can help disarm holiday calories and strengthen New Year's diets.
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