A new study reveals that some nuts combined the antioxidant, resveratrol, may improve mood and protect the aging brain to help maintain memory and cognition.
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Cognitive Health News
Boost Your Mood and Brainpower with This Magic Duo
Boost Your Brain Power with Resveratrol and Its Lesser-Known Cousin
New research indicates that resveratrol and pterostilbene are powerful brain-boosting agents, enhancing cognitive function while lowering the risk of dementia.
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Researchers Find Belly Fat Is Associated with Poor Cognitive Function
A study published in the journal Age and Ageing, has found an association between high visceral fat and poor cognitive function in older adults.
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Book Review: Brain Power
How can you stay sharp and mentally active for the rest of your life? Find the answers in the new book Brain Power (c. 2012, New World Library)
by Michael J. Gelb and Kelly Howell.
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Can Vitamin B12 Really Save Your Brain?
We examine if vitamin B12 is really important for brain health and really helps improve memory function.
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Use It or Lose It: Mental Stimulation Lowers Alzheimer’s Risk
Researchers at UC Berkeley have discovered that a lifetime of engaging in mentally stimulating activities may help prevent Alzheimer’s disease.
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Mediterranean Diet Benefits Small Brain Vessels
Scientists have discovered yet another possible benefit for the Mediterranean diet to add to its impressive list of health advantages.
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When It Comes to Memory Loss, the Odds Are Against You
The fact is, age-related cognitive decline is preventable. Learn how to provide your brain with the nutritional support it needs to stay healthy.
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New Study Shows B Vitamins Clear Brain Fog
A new study shows just how important nerve-nourishing B vitamins are in maintaining optimal brain function as you age.
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New Study: Zinc Boosts Brain Power
Researchers publishing in the journal Neuron have identified the crucial role that zinc plays in supporting memory formation and cognitive stability.
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Book Review: The Alzheimer’s Prevention Program
In the new book, The Alzheimer’s Prevention Program, Gary Small and Gigi Vorgan explain why you shouldn't worry about Alzheimer's - because you can prevent it!
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The Best and Worst Foods for Brain Health
New research shows that eating a certain type of diet leads to less brain shrinkage and higher scores on mental acuity tests.
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Recipe: Quick and Easy Seafood Curry with Rice
In addition to tasting great and being easy to prepare, the turmeric in the curry and omega-3 fats in the seafood help ease inflammation which means less painful joints.
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New Therapy Shown to Slow Down Brain Decline
A new study in the journal, BMC Medicine, shows that there are activities people can do to make their dementia-slowing drugs more effective.
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Maybe It’s NOT Alzheimer’s…
Most people diagnosed with Alzheimer's don't even have it! Instead, they have other problems that could have been treated if they were caught.
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Choline-Rich Diet Boosts Memory and Slows Brain Aging
New research suggests a choline-rich diet may enhance memory and curtail brain changes linked with dementia.
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Why You Need Vitamin K
Vitamin K works to prevent the deposition of calcium within arterial walls and ushers the mineral toward the normal construction of bone throughout the body.
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New Research on Alpha Lipoic Acid and Acetyl-L-Carnitine Demonstrates Benefits of Supplementation
New studies show that alpha lipoic acid helps to ward off diabetes and acetyl-l-carnitine preserves cognitive function.
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Are You Getting Enough B12 to Keep Your Brain from Shrinking?
A new study shows that low levels of B12 are bad for the brain — and they're not detected by a B12 blood test!
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Mystery Compound in Coffee Protects Against Alzheimer’s
Researchers have discovered that a natural chemical compound found in coffee combines with caffeine to create a protective shield for the brain.
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