Studies show that consuming cinnamon can enhance brain functions. It is believed that cinammon can also help fight cancer, regulate blood sugar, reduce inflammation and lower cholesterol.
A recent review of studies testing the benefit of cinnamon on blood sugar concluded that the spice can give diabetics another tool for fighting the disease.
Few side effects should make these natural alternatives to drugs your first choice.
Here are seven complementary nutrient combinations that work together to boost your health.
Adding cinnamon to your favorite savory dishes, coffees and smoothies ensure you can increase your cinnamon intake without spiking your sugar intake.
A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.
This is your year to finally accomplish your weight loss goals!
Research indicates cinnamon may reverse some of the changes in the brain that occur in Parkinson’s disease.
New research shows two compounds in cinnamon may delay the onset of, and even possibly prevent, Alzheimer’s disease.
Folklore and science identify various health benefits of herbs such as basil.