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Cholesterol News

Infographic: Capsaicin Boosts Heart Health — So Which Peppers Should You Choose?

March 31, 2016
Infographic: Capsaicin Boosts Heart Health — So Which Peppers Should You Choose?

The American Chemical Society confirms capsaicin, the compound responsible for the spice of many peppers, can have profound implications for heart health.
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Why I Take Spirulina Every Day + 8 Reasons Everyone Else Should Too

March 28, 2016
Why I Take Spirulina Every Day + 8 Reasons Everyone Else Should Too

When I dug into the research on spirulina, I found hundreds of clinical studies documenting the amazing health benefits of this sea vegetable.
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6 Common Heart Attack Symptoms That Many Women Ignore

March 1, 2016
6 Common Heart Attack Symptoms That Many Women Ignore

While chest pain is the most common symptom of a heart attack, many women experience symptoms that are often overlooked -- until it's too late.
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What Anyone on a Statin Needs to Know About the Flu Shot

January 5, 2016
What Anyone on a Statin Needs to Know About the Flu Shot

Flu shots may be less effective in people who take statins. Two new studies found that statin users who took the vaccine had reduced immune protection along with a higher likelihood of serious respiratory illnesses compared to those who weren’t on the cholesterol-lowering drugs.
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The Side Effect of Statin Drugs That No One Is Talking About

December 22, 2015
The Side Effect of Statin Drugs That No One Is Talking About

New research links the intake of statin drugs to aggression in women, a finding that adds to the data indicating they can have a negative influence on the mind, even causing suicidal impulses and homicidal behavior.
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Can This Supplement Help Reduce Heart Inflammation?

November 30, 2015
Can This Supplement Help Reduce Heart Inflammation?

Are you one of the millions of Americans who has heart damaging Coronary Artery Disease (CAD)? You’ve read about the important lifestyle changes like picking olive oil over butter and researched medication options to help minimize your risk, but a new study shows you may be able to reduce your risk even more with...
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Two Studies That Are Sure to Make Every Chocolate Lover Smile

October 2, 2015
Two Studies That Are Sure to Make Every Chocolate Lover Smile

Two studies have found cocoa flavanols reduce arterial stiffness associated with aging, which improves blood vessel function and lessens the burden on the heart.
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7 Amazing Health Benefits of Coconut Oil

August 19, 2015
7 Amazing Health Benefits of Coconut Oil

No longer a villain in the world of health research, coconut oil's unique properties can improve your health on many levels.
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Are You Aging Faster Than Your Friends?

August 10, 2015
Are You Aging Faster Than Your Friends?

Scientists know now that outward appearances reflect internal health, and they have found that the rate at which a person ages can be determined in early adulthood.
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Strong Link Between Statins and Diabetes Found

June 26, 2015
Strong Link Between Statins and Diabetes Found

The revelations about the serious side effects of statins never seem to stop. Recent research shows the link between diabetes and these medications is overwhelmingly strong.
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