Don’t skip breakfast! Eating breakfast every day has been shown to help protect against cardiovascular disease, obesity, diabetes and many other conditions.
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Cholesterol News
5 Health Risks You Take by Skipping Breakfast
This Natural Solution Found to Be as Effective as Statins for Reducing Cholesterol
A new study paints this all natural cholesterol control alternative in a very positive light, shaming statin drugs.
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2 Fantastic New Reasons to Reach For Watermelon
Watermelon just might be the next food to ascend to nutritional stardom.
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Study Finds Long-Term Statin Use Surprisingly Ineffective
If patients were clearly told the truth about the potential long-term results of statin use, would they still opt to use them?
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The “Fad Diet” That Might Just Save Your Life – Part II: Being Type O
To avoid inflammation, digestive trouble and chronic diseases, people with type O blood may be better off following a diet higher in certain foods.
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This Vitamin Protects The Heart From Cholesterol-Related Damage
All natural vitamin E may protect vital organs from cholesterol-related oxidation.
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The Great Salt Debate: Does a Low Salt Diet Really Save Lives?
Low salt, no salt or more salt? Which nutritional philosophy rings truer for most?
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Eat an Apple a Day To Prevent Arterial Hardening
Researchers report that eating an apple a day might in fact help keep the cardiologist away.
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Shorter Bouts of Physical Activity May Improve Cardiovascular Health
Can less than 10 minutes of physical activity similarly positive impact on cardiovascular health as longer cardio routines?
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No Guilt Today! 4 Health Benefits of Chocolate + A Few Myth Busters
It may be the best-tasting "medicine" ever.
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