A new study finds replacing just one sugary drink with water per day can result in significant wellness benefits. It’s a modest goal to which anyone can aspire.
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
While chest pain is the most common symptom of a heart attack, many women experience symptoms that are often overlooked -- until it's too late.
The compound curcumin within turmeric is likely nature's most powerful alternative to these five over-the-counter medications.
The data is clear: Heart issues are the leading cause of death in the U.S. for both men and women, claiming well over half a million lives each year — that’s 1 out of every 4 deaths. When it comes to heart health, most doctors focus on the need for a balance of “good”...
The beneficial bacteria found in probiotics are linked to a variety of health benefits, some may surprise you.
Various studies have linked certain types of tea with potential cancer-preventative effects, improved heart and metabolic health, and more
The American Chemical Society confirms capsaicin, the compound responsible for the spice of many peppers, can have profound implications for heart health.
When I dug into the research on spirulina, I found hundreds of clinical studies documenting the amazing health benefits of this sea vegetable.
Flu shots may be less effective in people who take statins. Two new studies found that statin users who took the vaccine had reduced immune protection along with a higher likelihood of serious respiratory illnesses compared to those who weren’t on the cholesterol-lowering drugs.