This Diet May Save Your Eyesight

Researchers have found that following the Mediterranean diet may reduce the risk by one-third of age-related macular degeneration (AMD), a leading cause of blindness. The high fruit content of the diet was determined to be especially helpful.

Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome

Researchers at Northern Arizona University discovered that dark chocolate can boost attention levels and alertness as well as lower blood pressure.

Drinking Coffee May Ward Off Colon Cancer

A new study finds regular consumption of coffee may dramatically benefit patients with bowel cancer. It helps prevent the cancer from recurring after treatment, as well as boosts the likelihood of a cure.

17 Things You Didn’t Know About Your Morning Cup of Coffee

Coffee is an integral part of the morning for many. Here's 17 fun and random facts about your morning cup of joe.

3 More Reasons to Enjoy Your Morning Coffee

New studies reveal three health benefits gained from drinking coffee.

6 Reasons You’re Tired All the Time – and What You Can Do About It

Six common reasons you might be tired and what to do about it.

Enjoy That Morning Joe: Coffee and Tea May Prevent Fatty Liver Disease

New research suggests coffee and tea may reduce your risk of developing fatty liver disease.

11 Ways to Boost Your Energy Without Coffee

If you want to quit coffee, you'll need some practical coping strategies. Here are some good ones.

Looking to Avoid Osteoporosis? Better Avoid These Junk Foods

Research indicated diets high in sugar and saturated fats prevent calcium absorption, potentially compromising your bone health.

How Many Cups of Coffee Do You Need for Heart Health?

How much coffee is beneficial and how much is harmful? New research examines how much coffee is beneficial for heart health.