Exercise is so enormously beneficial for mental function that even a short, light workout will immediately increase connectivity between brain regions responsible for memory. New research has found that people who engage in 10 minutes daily of yoga, Tai Chi or even simply walking are more likely to remember where they put their keys...
Turns out taking time to "unfocus" can power your brain in ways that are sure to surprise you.
Think this "King of All Spices" is just for inflammation and brain health? Think again. Here's more about all of the clinically-backed health perks curcumin boasts. (Prepare to be impressed.)
Real maple syrup may protect your brain. Research finds it can thwart the formation of these two hallmark signs of Alzheimer’s.
Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.
Research has shown that some over-the-counter medication and some prescription medication may increase the risk of dementia.
While consuming nutrients that offer long-term brain protection is critical to health, who doesn't occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too?
Stroke is the #3 cause of death in the U.S., but it is one of the leading causes of disability. Do you know the warning signs?
Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.
Here are 5 reasons why adding coconut oil into your daily regime may improve your overall brain function.