brain health


The Power of Intentional Day Dreaming: How “Unfocus” Can Power Your Brain

Turns out taking time to "unfocus" can power your brain in ways that are sure to surprise you.


The Real Benefits of Curcumin: Why It Deserves to be Called the “King of All Spices”

Think this "King of All Spices" is just for inflammation and brain health? Think again. Here's more about all of the clinically-backed health perks curcumin boasts. (Prepare to be impressed.)


Maple Syrup May Protect Your Brain

Real maple syrup may protect your brain. Research finds it can thwart the formation of these two hallmark signs of Alzheimer’s.


Feeling Forgetful? Better Lay Off These Foods

Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.


3 Medications That Could Increase Your Risk for Dementia

Research has shown that some over-the-counter medication and some prescription medication may increase the risk of dementia.


12 Surprising Foods That Can Boost Your Brain Power Now

While consuming nutrients that offer long-term brain protection is critical to health, who doesn't occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too?


5 Warning Signs of a Stroke

Stroke is the #3 cause of death in the U.S., but it is one of the leading causes of disability. Do you know the warning signs?


Brain Impairments? Curcumin to the Rescue (Again)

Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.


5 Ways Coconut Oil Improves Overall Brain Function

Here are 5 reasons why adding coconut oil into your daily regime may improve your overall brain function.


The 7 Best Brain Boosting Supplements, According to Science

These supplements have been clinically proven to be the best at preventing cognitive decline.