A new study indicates that poor diet can increase risk of brain shrinkage while a diet rich in these nutrients can improve cognition and prevent brain shrinkage. Read more »
Tags: brain, brain health, brain shrinkage, cognitive function, MRI, omega 3, vegetables, vitamin d, vitamins Posted in Alternative Healing, Functional Foods, Natural Health News, Natural Solutions | No Comments »
A momentary lapse of memory certainly isn’t uncommon--but it doesn't have to be frequent. Here's five ways you can start improving your memory today! Read more »
Tags: brain, brain health, medication, memory Posted in Alternative Healing, Mind & Body, Natural Solutions | No Comments »
Most know that strokes are threatening, but few seem to know that strokes are also preventable. Here are the risk factors and signs you need to know about. Read more »
Tags: brain health, CT scan, depression, diet, high blood pressure, MRI, stroke, stroke prevention, strokes Posted in Alternative Healing, Natural Solutions, Scientific Research | No Comments »
A new study reveals that berries contain a specific antioxidant that provides powerful brain protection. Read more »
Tags: anthocyanins, berries, blueberries, brain, brain health, brain protection, elderberries, flavonoids, strawberries Posted in Functional Foods, Natural Solutions, Scientific Research | No Comments »
A new study reveals that some nuts combined the antioxidant, resveratrol, may improve mood and protect the aging brain to help maintain memory and cognition. Read more »
Tags: brain fog, brain health, cognitive decline, cognitive health, nuts, polyphenols, resveratrol, walnuts Posted in Alternative Healing, Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | No Comments »
New research indicates that resveratrol and pterostilbene are powerful brain-boosting agents, enhancing cognitive function while lowering the risk of dementia. Read more »
Tags: antioxidants, brain health, cognitive decline, cognitive health, pterostilbene, red wine, resveratrol Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »
A study published in the journal Age and Ageing, has found an association between high visceral fat and poor cognitive function in older adults. Read more »
Tags: belly fat, brain health, cognitive decline, cognitive health, obesity, visceral fat, weight management Posted in Natural Health News, Scientific Research | No Comments »
A new study indicates that smelling this aromatic herb might actually trigger brain activity and make you smarter. Read more »
Tags: aromatherapy, brain health, herbs, memory, positive mood, rosemary Posted in Functional Foods, Happiness, Mind & Body, Natural Health News | No Comments »
How can you stay sharp and mentally active for the rest of your life? Find the answers in the new book Brain Power (c. 2012, New World Library)
by Michael J. Gelb and Kelly Howell. Read more »
Tags: brain, brain health, Brain Power, cognitive health, memory, memory loss Posted in Book Reviews | No Comments »
We examine if vitamin B12 is really important for brain health and really helps improve memory function. Read more »
Tags: alternative healing, alternative health, b vitamins, b12, b12 deficiency, brain health, cognitive health, dr. kevin passero, natural healing, natural health Posted in Dietary Supplements, Natural Health News, Scientific Research | 6 Comments »
Researchers at UC Berkeley have discovered that a lifetime of engaging in mentally stimulating activities may help prevent Alzheimer’s disease. Read more »
Tags: Alzheimer's, Alzheimer's prevention, brain health, cognitive health Posted in Natural Health News, Natural Solutions, Scientific Research, Uncategorized | No Comments »
The fact is, age-related cognitive decline is preventable. Learn how to provide your brain with the nutritional support it needs to stay healthy. Read more »
Tags: Brain Energizer, brain health, cognitive decline, cognitive health, memory, memory loss Posted in Dietary Supplements, Natural Health News, Natural Solutions | No Comments »
A new study shows just how important nerve-nourishing B vitamins are in maintaining optimal brain function as you age. Read more »
Tags: b vitamins, b12, brain health, cognitive health, folic acid, memory Posted in Dietary Supplements, Natural Health News, Natural Solutions | No Comments »
Researchers publishing in the journal Neuron have identified the crucial role that zinc plays in supporting memory formation and cognitive stability. Read more »
Tags: brain health, cognitive health, memory, minerals, zinc Posted in Dietary Supplements, Natural Health News, Natural Solutions, Scientific Research | 2 Comments »
In the new book, The Alzheimer’s Prevention Program, Gary Small and Gigi Vorgan explain why you shouldn't worry about Alzheimer's - because you can prevent it! Read more »
Tags: Alzheimer's, Alzheimer's prevention, brain health, cognitive health, The Alzheimer's Prevention Program Posted in Book Reviews, Natural Health News, Natural Solutions | No Comments »
In addition to tasting great and being easy to prepare, the turmeric in the curry and omega-3 fats in the seafood help ease inflammation which means less painful joints. Read more »
Tags: alternative healing, alternative health, brain health, cognitive health, cucurmin, curry, garlic, natural healing, natural health, omega-3s, tumeric Posted in Recipes for Longevity | 1 Comment »
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