black tea

Herbal, Black or Green? How to Know Which Tea Offers the Best Health Perks for You

Various studies have linked certain types of tea with potential cancer-preventative effects, improved heart and metabolic health, and more

Feeling Blue? Maybe It’s What You’re Drinking…

Researchers found a link between drinking sweetened beverages---especially diet drinks---and an increased risk of depression in adults.

Drinking Black Tea Lowers the Risk of Developing Diabetes

Black tea may be an ally in your efforts to prevent diabetes.

The Mighty Tea Leaf: How One Leaf Creates More Than 1,000 Different Teas

Here's a fabulous infographic that explains the tea-making process from the time the leaf is plucked to the pour into your cup.

Black Tea Slashes Triglyceride Levels by 36%

Black tea may be an option for heart disease prevention.

8 Diet and Exercise Mistakes That Age You

Find out if you're making one of these eight common diet and exercise mistakes.