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B Vitamins News
Ward Off Diabetes Now!
Are You Ignoring This Cholesterol Remedy?
Exercise elevates good cholesterol.
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Eat for Strong Bones
Potassium-packed fruit can help bones.
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Calcium and Bones– The Downfall of a Myth
Surprise! You
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Why It’s Dangerous to Skimp on Folic Acid
Does your multi-vitamin provide 800 mcg of folic acid? Check to be sure.
If not, you are under-protected against heart disease, strokes, cognitive decline, Alzheimer's and other health problems tied to high levels of homocysteine, a blood protein.
Everybody knows folic acid suppresses homocysteine. But the best dose for maximum reduction of homocysteine has been uncertain.
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B Vitamins Can Save Your Brain
To save your brain from decline as you age, be sure to
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B Saves Aging Brains
Folic acid may prevent cognitive decline.
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Folic Acid Cut Alzheimer’s Risk in Half
If you want to keep your mind sharp and avoid Alzheimer's as you get older, don't forget to take your folic acid daily. It can slash your chances of Alzheimer's in half, says new research.
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Vitamin B Is for Bones
New research shows B vitamins may help build strong bones.
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