On an ever-increasing basis, more and more Americans are reporting extreme stresses in the work environment. But one family of nutrients may be able to help.
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B Vitamins News
Stressed at Work? Try B Vitamins
Can Vitamin B12 Really Save Your Brain?
We examine if vitamin B12 is really important for brain health and really helps improve memory function.
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Understanding What’s in Your Mixed Greens
We often see terms like "mesclun greens" or "spring mix" --but what do these terms mean, exactly? We break down the flavor and nutrition of 10 common greens.
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New Study Shows B Vitamins Clear Brain Fog
A new study shows just how important nerve-nourishing B vitamins are in maintaining optimal brain function as you age.
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6 Ways to Stay Slim and Stress-Free This Holiday Season
The holidays aren't supposed to be stressful!
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B Vitamins Beat Work Stress
A new study shows that vitamin B is a must for staying positive in the face of unrelenting stress.
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Are You Getting Enough B12 to Keep Your Brain from Shrinking?
A new study shows that low levels of B12 are bad for the brain — and they're not detected by a B12 blood test!
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The Essential Multivitamin Guide
Enjoy vibrant health and add years to your life by optimizing your nutritional status with a well-designed multivitamin. This exclusive special report will tell you everything you need to know about how to select the best multi for you.
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Supplements for Exercise: 5 That Can Help You Get the Get-Up-and-Go
Nutritional supplements can help overcome exercise inertia.
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B Vitamins Halt Brain Decay
B vitamins could reduce brain atrophy and slow the development of dementia, according to researchers from the University of Oxford.
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5 Reasons Why B Vitamins Are Critical
The Bs are involved in many basic biochemical reactions in the body, and they often work together. If you're low in even one B vitamin, your body won’t function as well as it could.
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10 Natural Ways to Boost Your Energy and Fight Fatigue
You don't have to feel tired all the time! Nutritionist, Gale Maleskey, MS, RD has some recommendations that can help boost your energy levels.
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The ABCs of OA: 10 Supplements for Healthy Joints
These nutrients can help keep joints functioning optimally.
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Are You Overweight and Undernourished?
Getting more food than you need doesn t ensure that you're getting the nutrients you need.
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New Science Points to Benefits of High-Dose Supplements
Two nutritional advocacy groups say that we should be taking more.
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Why You Need to Have Your Homocysteine Levels Checked
Dr. Passero explains why this blood test is so important in determining your risk for heart disease.
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Suffer from Migraines? B Vitamins Can Help
New research shows that taking B vitamins daily can reduce the frequency and severity of migraine headaches.
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Vitamin E Combats Alzheimer’s
Research shows that vitamin E can play a role in preventing or slowing the progression of cognitive decline.
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B12 Deficiency Linked to Cognitive Decline, Cancer and More
B12 could rival vitamin D in age-protecting power.
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3 Ways B Vitamins Can Protect Your Heart
The protection B vitamins offer your heart goes beyond their ability to lower cholesterol.
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