The holidays aren't supposed to be stressful!
Read more »
B Vitamins News
6 Ways to Stay Slim and Stress-Free This Holiday Season
B Vitamins Beat Work Stress
A new study shows that vitamin B is a must for staying positive in the face of unrelenting stress.
Read more »
Are You Getting Enough B12 to Keep Your Brain from Shrinking?
A new study shows that low levels of B12 are bad for the brain — and they're not detected by a B12 blood test!
Read more »
Ask Dr. Passero: Can B12 Really Save My Brain?
Q: I have heard that vitamin B12 is really important for brain health and can even help improve memory function. Is this true?
Read more »
The Essential Multivitamin Guide
Enjoy vibrant health and add years to your life by optimizing your nutritional status with a well-designed multivitamin. This exclusive special report will tell you everything you need to know about how to select the best multi for you.
Read more »
Supplements for Exercise: 5 That Can Help You Get the Get-Up-and-Go
Nutritional supplements can help overcome exercise inertia.
Read more »
B Vitamins Halt Brain Decay
B vitamins could reduce brain atrophy and slow the development of dementia, according to researchers from the University of Oxford.
Read more »
5 Reasons Why B Vitamins Are Critical
The Bs are involved in many basic biochemical reactions in the body, and they often work together. If you're low in even one B vitamin, your body won’t function as well as it could.
Read more »
10 Natural Ways to Boost Your Energy and Fight Fatigue
You don't have to feel tired all the time! Nutritionist, Gale Maleskey, MS, RD has some recommendations that can help boost your energy levels.
Read more »
The ABCs of OA: 10 Supplements for Healthy Joints
These nutrients can help keep joints functioning optimally.
Read more »
Are You Overweight and Undernourished?
Getting more food than you need doesn t ensure that you're getting the nutrients you need.
Read more »
New Science Points to Benefits of High-Dose Supplements
Two nutritional advocacy groups say that we should be taking more.
Read more »
Why You Need to Have Your Homocysteine Levels Checked
Dr. Passero explains why this blood test is so important in determining your risk for heart disease.
Read more »
Suffer from Migraines? B Vitamins Can Help
New research shows that taking B vitamins daily can reduce the frequency and severity of migraine headaches.
Read more »
Vitamin E Combats Alzheimer’s
Research shows that vitamin E can play a role in preventing or slowing the progression of cognitive decline.
Read more »
B12 Deficiency Linked to Cognitive Decline, Cancer and More
B12 could rival vitamin D in age-protecting power.
Read more »
3 Ways B Vitamins Can Protect Your Heart
The protection B vitamins offer your heart goes beyond their ability to lower cholesterol.
Read more »
Preventing Diabetes Complications: Don t Let Diabetes Destroy You!
These nutritional supplements help prevent complications.
Read more »
B Vitamins Benefit Women Over 65
B vitamins reduce risk of breast cancer and other invasive cancers.
Read more »
B Vitamins Benefit Women Over 65
New research shows that if you’re over 65 and female, it really pays to keep up with your B vitamins. Researchers studied over 5,000 women for the effects of 3 B vitamins — folic acid, vitamin B6 and vitamin B12 — on cancer risk.
Read more »
