Boost your defenses against free radicals with omega-3s.
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Antioxidants News
Omega-3s Protect Against Pollution
Zap High Cholesterol with Alpha Lipoic Acid
This universal antioxidant can lower LDL cholesterol 71%.
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5 Natural Ways to Reduce Inflammation
Win the war on chronic inflammation with these five natural options.
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Stop Diabetes Now!
You can change your future if you take steps today.
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Reduce the Risk of Hospital Infections
Ward off deadly infections with these nutrients.
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Breast Cancer Prevention: The Benefits of Resveratrol
This supplement may unlock the key to fighting breast cancer.
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Flavonoid Rich Apple Honey Cake
Take advantage of abundant fall apples without the hassle of making pie crust. This flavorful cake provides antioxidants from the apples and cranberries, a nice amount of fiber and almost no saturated fat. It s great with a scoop of plain yogurt.
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Diabetes Research: Antioxidants and Diabetes
Diabetics need all the help they can get from antioxidants like vitamin E.
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Mushroom’s Health Benefits are Numerous
These edible fungi may protect the immune system and fight cancer.
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Let the Kids Have Juice
100% fruit juice is good for kids!
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Our Favorite Winter Squashes
They re as healthy as they are colorful!
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Antioxidants Clear Diabetic Brain Fog
High-dose C and E improve your post-meal memory.
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How to Be Younger, Longer
Good nutrition is the foundation for a long, healthy life.
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Grape Seed Extract Thwarts Alzheimer s
Block that plaque!
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Breast Cancer Prevention News: Antioxidants Decrease Breast Cancer Risk
Low levels multiply risk two-to-three-fold.
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Diabetes Prevention: Cut Your Diabetes Risk with Regular Meals
As simple as eating regular meals.
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Spinach Is a Safe Bet for Super Nutrition
Popeye s favorite is a true nutritional powerhouse.
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Wine Protects Liver
Unlike other types of alcohol, wine may actually be good for your liver.
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Blueberries Are Little Miracles
Anti-cancer, anti-Alzheimer s and more!
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Multi-Nonsense on Multi-Vitamins
Erring on the side of caution.
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