Often overlooked but not to be underestimated, lemons offer powerful cleansing properties in addition to their crisp, clean fragrance. Read more »
Tags: antibacterial, antioxidant, antioxidants, cleaning, cleasing, lemon, lemon juice, vitamin C Posted in Alternative Healing, Functional Foods, Natural Home, Natural Living, Natural Solutions | No Comments »
A new study indicates the antioxidants from avocados may be able to penetrate mitochondria, offering a new level of cellular protection. Read more »
Tags: antioxidants, avocados, free radicals Posted in Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »
It’s still a mystery as to why nitrates have been associated with both helpful and harmful health effects. But scientists think the source may play a huge role. Read more »
Tags: antioxidants, endurance, Exercise, nitrates, nitrites, runners, vegetables Posted in Natural Health News, Scientific Research | No Comments »
New research shows that men who regularly eat berries and other flavonoid-rich foods have a significantly reduced risk of developing Parkinson’s disease. Read more »
Tags: antioxidants, berries, flavonoids, men's health, Parkinson's Posted in Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »
New research indicates that resveratrol and pterostilbene are powerful brain-boosting agents, enhancing cognitive function while lowering the risk of dementia. Read more »
Tags: antioxidants, brain health, cognitive decline, cognitive health, pterostilbene, red wine, resveratrol Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »
Finnish researchers looked at the impact of high intake of rye bread versus no rye bread to determine if rye bread could offer protection against LDL oxidation. Read more »
Tags: antioxidants, beta-carotene, bread, cholesterol, HDL, HDL cholesterol, LDL, LDL cholesterol, oxidation, rye bread, whole grains Posted in Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »
Can one Mediterranean staple provide enough antioxidant protection to protect brain health? Read more »
Tags: antioxidants, cancer, cataracts, diabetes, free, green tea. polyphenols, heart disease, Mediterranean diet, olive oil, omega-3 fatty acids, polyphenol Posted in Alternative Healing, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »
Researchers have found that popcorn can have health benefits, if it is prepared in the right manner. Read more »
Tags: antioxidants, healthy eating, polyphenols, popcorn, snacks Posted in Natural Health News, Scientific Research | No Comments »
We’ve all heard the expression, “An apple a day keeps the doctor away.” And it turns out it’s true! Read more »
Tags: antioxidants, apples, cancer, cardiovascular disease, cholesterol, CVD, diabetes, fruit, juice, LDL cholesterol, osteoporosis, polyphenols, quercetin Posted in Alternative Healing, Functional Foods, Natural Health News, Natural Solutions | 1 Comment »
Here's an easy, lower-fat, high fiber version of warm artichoke-cheese dip. In new research, artichoke hearts tested surprisingly high in antioxidant activity -- even more per cup than strawberries. Garlic and chives are high in antioxidants, too, and fat-free cottage cheese helps keep the fat and calorie counts down. Read more »
Tags: antioxidants, garlic. artichoke, holistic nutrition, natural health Posted in Food & Recipes | No Comments »
Exciting new research on this antioxidant’s protective effects on the eyes and heart is especially promising. Read more »
Tags: Alzheimer's, antioxidant, antioxidants, astaxanthin, cardiovascular disease, inflammation, obesity, salmon, skin Posted in Dietary Supplements, Natural Health News, Natural Solutions, Scientific Research | No Comments »
Virtually all experts agree that you can cut your heart disease risk by eating antioxidant-packed fruits and vegetables. Learn how. Read more »
Tags: alpha lipoic acid, antioxidants, cardiovascular health, cholesterol, detox, heart disease prevention, heart health, holistic nutrition, inflammation, natural health, vitamin C Posted in Natural Health News | No Comments »
Want to dramatically improve your odds of not getting breast cancer? A new study shows that supplementing your diet with antioxidants can help. Read more »
Tags: antioxidants, breast cancer, breast cancer prevention, cancer prevention, multivitamins, zinc Posted in Dietary Supplements, Natural Health News, Scientific Research | 1 Comment »
New research provides strong evidence that turmeric and cinnamon provide a protective shield to reduce the negative effects of eating high-fat meals. Read more »
Tags: antioxidants, cinnamon, curcumin, diabetes prevention, heart disease prevention, spices, turmeric Posted in Functional Foods, Natural Health News | No Comments »
Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish and crustaceans that can prevent and even treat conditions that progress from the negative effects of oxidative stress and antioxidant deterioration. Read more »
Tags: antioxidants, astaxanthin, carotenoids, disease prevention, healthy aging Posted in Dietary Supplements, Natural Health News, Scientific Research | 4 Comments »
Strawberries are shown to be a potent source of antioxidants in a body of research published in the journal, Food Chemistry. Read more »
Tags: antioxidants, flavonoids, strawberries Posted in Functional Foods, Natural Health News, Scientific Research | No Comments »
Although there are hundreds of naturally occurring antioxidants, five in particular work together in a unique relationship to support optimal health. Read more »
Tags: antioxidants, coq10, glutathione, lipoic acid, vitamin C, vitamin E Posted in Dietary Supplements, Functional Foods, Natural Health News, Scientific Research | 3 Comments »
New research provides evidence that potent epicatechin flavonoids from extracts of green tea and cocoa lower the destructive effects of high blood sugar. Read more »
Tags: alternative healing, antioxidants, diabetes, diabetes complications, EGCG, epicatechin, flavonoids, green tea, healthy aging, longevity, natural healing, natural remedies Posted in Dietary Supplements, Natural Health News, Scientific Research | 1 Comment »
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