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Antioxidants News

10 Things You Need to Know About Lemons

May 17, 2012
10 Things You Need to Know About Lemons

Often overlooked but not to be underestimated, lemons offer powerful cleansing properties in addition to their crisp, clean fragrance.
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Are Avocados the Next Big Anti-Aging Superfood?

April 27, 2012
Are Avocados the Next Big Anti-Aging Superfood?

A new study indicates the antioxidants from avocados may be able to penetrate mitochondria, offering a new level of cellular protection.
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Study Finds Nitrates Boost Exercise Endurance — So Are They Friend or Foe?

April 23, 2012
Study Finds Nitrates Boost Exercise Endurance — So Are They Friend or Foe?

It’s still a mystery as to why nitrates have been associated with both helpful and harmful health effects. But scientists think the source may play a huge role.
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Eating Berries Slashes Men’s Risk of Parkinson’s by 40%

April 12, 2012
Eating Berries Slashes Men’s Risk of Parkinson’s by 40%

New research shows that men who regularly eat berries and other flavonoid-rich foods have a significantly reduced risk of developing Parkinson’s disease.
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Boost Your Brain Power with Resveratrol and Its Lesser-Known Cousin

April 11, 2012
Boost Your Brain Power with Resveratrol and Its Lesser-Known Cousin

New research indicates that resveratrol and pterostilbene are powerful brain-boosting agents, enhancing cognitive function while lowering the risk of dementia.
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Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »

Switch Your Usual Bread for This Cholesterol Fighter

April 2, 2012
Switch Your Usual Bread for This Cholesterol Fighter

Finnish researchers looked at the impact of high intake of rye bread versus no rye bread to determine if rye bread could offer protection against LDL oxidation.
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New Study: Popcorn Is a High-Antioxidant Health Food (Sometimes)

March 28, 2012
New Study: Popcorn Is a High-Antioxidant Health Food (Sometimes)

Researchers have found that popcorn can have health benefits, if it is prepared in the right manner.
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Why You Really Should Eat an Apple a Day

March 21, 2012
Why You Really Should Eat an Apple a Day

We’ve all heard the expression, “An apple a day keeps the doctor away.” And it turns out it’s true!
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Recipe: A Low-Fat Version of Spinach Artichoke Dip

February 29, 2012
Recipe: A Low-Fat Version of Spinach Artichoke Dip

Here's an easy, lower-fat, high fiber version of warm artichoke-cheese dip. In new research, artichoke hearts tested surprisingly high in antioxidant activity -- even more per cup than strawberries. Garlic and chives are high in antioxidants, too, and fat-free cottage cheese helps keep the fat and calorie counts down.
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New Eye and Heart Benefits of Astaxanthin Discovered

February 27, 2012
New Eye and Heart Benefits of Astaxanthin Discovered

Exciting new research on this antioxidant’s protective effects on the eyes and heart is especially promising.
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4 Theories On How Antioxidants Really Benefit Your Heart

February 15, 2012
4 Theories On How Antioxidants <em>Really</em> Benefit Your Heart

Virtually all experts agree that you can cut your heart disease risk by eating antioxidant-packed fruits and vegetables. Learn how.
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Want to Slash Your Risk for Breast Cancer? Research Says Do This

December 19, 2011
Want to Slash Your Risk for Breast Cancer? Research Says Do This

Want to dramatically improve your odds of not getting breast cancer? A new study shows that supplementing your diet with antioxidants can help.
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Antioxidant Spice Blend Reduces the Negative Effects of Eating a High-Fat Meal

December 4, 2011
Antioxidant Spice Blend Reduces the Negative Effects of Eating a High-Fat Meal

New research provides strong evidence that turmeric and cinnamon provide a protective shield to reduce the negative effects of eating high-fat meals.
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3 Holiday Foods You Should Eat Year-Round

November 24, 2011
3 Holiday Foods You Should Eat Year-Round

Pomegranates, cranberries and sweet potatoes are loaded with good stuff.
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Grape Seed Extract Fights Alzheimer’s

October 3, 2011
Grape Seed Extract Fights Alzheimer’s

New research shows that grape seed extract compounds may help to prevent the development and progression of Alzheimer's dementia.
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This “Miracle” Antioxidant Could Be 10x More Powerful Than Resveratrol

September 21, 2011
This “Miracle” Antioxidant Could Be 10x More Powerful Than Resveratrol

Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish and crustaceans that can prevent and even treat conditions that progress from the negative effects of oxidative stress and antioxidant deterioration.
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Research Uncovers Disease-Fighting Antioxidants in Strawberries

September 13, 2011
Research Uncovers Disease-Fighting Antioxidants in Strawberries

Strawberries are shown to be a potent source of antioxidants in a body of research published in the journal, Food Chemistry.
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5 Antioxidants You Need for Optimal Health

August 25, 2011
5 Antioxidants You Need for Optimal Health

Although there are hundreds of naturally occurring antioxidants, five in particular work together in a unique relationship to support optimal health.
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Green Tea Compounds Prevent Organ Damage, Extend Healthy Lifespan

August 8, 2011
Green Tea Compounds Prevent Organ Damage, Extend Healthy Lifespan

New research provides evidence that potent epicatechin flavonoids from extracts of green tea and cocoa lower the destructive effects of high blood sugar.
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NaturopathicaVitamin D from Stop Aging Now