Natural Sugars 101: Your Guide to Natural Sweeteners and Sugar Substitutes

By Derek Noland,

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We know sugar is dangerous. Toxic, even. And with our knowledge of the dangers of sugar growing, the need to reduce sugar in our diets has never been greater.  But how can we reduce our sugar intake without giving up many of the foods we love? More importantly, how can we do this without resorting to health damaging sugar substitutes like Splenda and aspartame? … Continue reading