alternative health


Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.


5 Warning Signs of a Stroke

Stroke is the #3 cause of death in the U.S., but it is one of the leading causes of disability. Do you know the warning signs?


Brain Impairments? Curcumin to the Rescue (Again)

Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.


5 Reasons You Should Be Eating More Watermelon

Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!


7 Best Brain Boosters, According to Science

These supplements have been clinically proven to be the best at preventing cognitive decline.


This Deficiency Linked to Cognitive Decline, Depression and More

B12 could rival vitamin D in age-protecting power.


7 Things to Try Before Going on a Statin

To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.


Quiz: What’s Your Longevity Score?

Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.


Can This Fatty Acid Make You Happier and Smarter?

Studies have established that omega 3’s help specifically with facets of memory, learning, attention, mood and reaction time.


7 Healing Herbs and Spices that Rival Drugs and Meds

A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.