Research shows that yogurt provides wide ranging health benefits.
Few side effects should make these natural alternatives to drugs your first choice.
Stroke is the #3 cause of death in the U.S., but it is one of the leading causes of disability. Do you know the warning signs?
Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.
Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
These supplements have been clinically proven to be the best at preventing cognitive decline.
B12 could rival vitamin D in age-protecting power.
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.
Studies have established that omega 3’s help specifically with facets of memory, learning, attention, mood and reaction time.