Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
B12 could rival vitamin D in age-protecting power.
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
Virgin coconut oil may relieve the inflammation associated with arthritis more effectively than medications.
Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.
Studies have established that omega 3’s help specifically with facets of memory, learning, attention, mood and reaction time.
A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.
Suffering from depression? Consider trying these natural methods for treating and curing your depression before turning to potentially hazardous medication.
Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.
Research shows that yogurt provides wide ranging health benefits.