alternative healing


This Deficiency Linked to Cognitive Decline, Depression and More

B12 could rival vitamin D in age-protecting power.


7 Things to Try Before Going on a Statin

To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.


5 Fun Facts About Watermelon + How You Can Cut It Effortlessly Every Time

Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!


Arthritis Treatment: Coconut Oil May Reduce Inflammation

Virgin coconut oil may relieve the inflammation associated with arthritis more effectively than medications.


Quiz: What’s Your Longevity Score?

Assess your “whole health” and learn what actions you need to take to reduce stress and improve your longevity.


Can This Fatty Acid Make You Happier and Smarter?

Studies have established that omega 3’s help specifically with facets of memory, learning, attention, mood and reaction time.


7 Healing Herbs and Spices that Rival Drugs and Meds

A review of seven multi-benefit natural alternatives to chemical-laden medications that can help you take back your health.


7 Things to Try Before Resorting to Antidepressants

Suffering from depression? Consider trying these natural methods for treating and curing your depression before turning to potentially hazardous medication.


Is This the Most Underestimated Liver Cleansing Herb of All Time?

Silymarin, the active compound found naturally in milk thistle, provides a significant degree of protection against liver disease and abnormal brain aging.


4 Reasons to Eat Yogurt Every Morning

Research shows that yogurt provides wide ranging health benefits.