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	<title>Live in the Now</title>
	<link>http://www.liveinthenow.com</link>
	<description>Your Guide to Natural Health</description>
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		<title>Exercise Keeps Cells Clean</title>
		<description><![CDATA[A new study suggests that exercise helps to speed up the removal of "junk" from our cells, which keeps them functioning optimally.]]></description>
		<link>http://www.liveinthenow.com/article/exercise-keeps-cells-clean</link>
			</item>
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		<title>Yerba Mate Tea Fights Colon Cancer</title>
		<description><![CDATA[A new study conducted at the University of Illinois showed that the compounds in yerba mate tea have the ability to essentially make colon cancer cells self-destruct.]]></description>
		<link>http://www.liveinthenow.com/article/yerba-mate-may-help-fight-colon-cancer</link>
			</item>
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		<title>Omega-3 Fatty Acids Lower Risk of Death by 85%</title>
		<description><![CDATA[New research shows that optimal omega-3 blood levels lower the risk of dying from all causes by 85% in high risk patients who had suffered a prior heart attack.]]></description>
		<link>http://www.liveinthenow.com/article/omega-3-fatty-acids-lower-risk-of-death-by-85</link>
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		<title>Live in the Now Partners with Voice for HOPE to Protect Health Freedom</title>
		<description><![CDATA[I’m very excited to introduce you to Voice for HOPE, a non-profit organization working to advance the cause of health freedom in the U.S. ]]></description>
		<link>http://www.liveinthenow.com/article/live-in-the-now-partners-with-voice-for-hope-to-protect-health-freedom</link>
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		<title>How to Achieve True Healing</title>
		<description><![CDATA[In talking about healing, we need to address the obvious question: What has wounded us in the first place? ]]></description>
		<link>http://www.liveinthenow.com/article/how-to-achieve-true-healing</link>
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		<title>Recipe Round-Up: 5 Healthy Super Bowl Party Dips (Plus a Great Chip Alternative)</title>
		<description><![CDATA[Here are some healthy ideas for your Super Bowl party. We scoured the web for delicious nutrient-dense alternatives to the standard "chips and dips."]]></description>
		<link>http://www.liveinthenow.com/article/recipe-round-up-5-healthy-super-bowl-party-dips-plus-a-great-chip-alternative</link>
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		<title>How to Use Honey as Medicine</title>
		<description><![CDATA[The power of honey in the health world has been lost over the past century or two. Learn how it can be used to fight sickness, eliminate disease and slow aging.]]></description>
		<link>http://www.liveinthenow.com/article/how-to-use-honey-as-medicine</link>
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		<title>Study Links Chemicals Used in Non-Stick Coatings to Weak Immunity in Children</title>
		<description><![CDATA[A new study suggests that children’s immune systems aren’t developing optimally due to exposure to perfluorinted compounds (PFCs).]]></description>
		<link>http://www.liveinthenow.com/article/study-links-chemicals-used-in-non-stick-coatings-to-weak-immunity-in-children</link>
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		<title>How to Be a Healthy Vegan</title>
		<description><![CDATA[If done incorrectly, a vegan diet can lead to serious nutritional deficiencies. However, a well thought out vegan diet can have great benefits.]]></description>
		<link>http://www.liveinthenow.com/article/how-to-be-a-healthy-vegan</link>
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		<title>Do McDonald’s New &#8220;Farm-to-Fork&#8221; Ads Make You Want to Chow Down?</title>
		<description><![CDATA[Have you seen McDonald’s new advertising campaign trying to tell the “farm to fork” story behind their food? Have any of the ads made you see McDonald’s in a new light?]]></description>
		<link>http://www.liveinthenow.com/article/do-mcdonald%e2%80%99s-new-farm-to-fork-ads-make-you-want-to-chow-down</link>
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		<title>New Study: Multivitamins May Boost Fertility</title>
		<description><![CDATA[Many studies show that infertility is a rising worldwide epidemic. But there's good scientific news too. Many studies show the epidemic can be treated naturally with nutrition.]]></description>
		<link>http://www.liveinthenow.com/article/new-study-multivitamins-may-boost-fertility</link>
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		<title>10 Natural Health Books That Could Change Your Life</title>
		<description><![CDATA[Here is a list of 10 natural health books I’ve read that I have found to be wildly transformational. ]]></description>
		<link>http://www.liveinthenow.com/article/10-natural-health-books-that-could-change-your-life</link>
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		<title>Concerned About Air Pollution? Don’t Stay Indoors!</title>
		<description><![CDATA[New research shows that the air we breathe while indoors is actually more detrimental to our health than the pollution outside. ]]></description>
		<link>http://www.liveinthenow.com/article/concerned-about-air-pollution-don%e2%80%99t-stay-indoors</link>
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		<title>Recipe: Chocolate Chip Cookie Cake (Vegan and Gluten-Free)</title>
		<description><![CDATA[This cake is super easy to make and a crowd-pleaser. We made this cake gluten-free, but can be made with any flours you prefer to bake with.]]></description>
		<link>http://www.liveinthenow.com/article/recipe-chocolate-chip-cookie-cake-vegan-and-gluten-free</link>
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		<title>4 Disturbing Tactics Big Pharma Uses to Push Its Drugs</title>
		<description><![CDATA[As Martha Rosenberg writes in a recent article, there are four particularly offensive ways that Big Pharma pushes its drugs on consumers.]]></description>
		<link>http://www.liveinthenow.com/article/4-disturbing-tactics-big-pharma-uses-to-push-its-drugs</link>
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		<title>Winter Time Is Sun Time</title>
		<description><![CDATA[If you notice that you are less active, less happy, sleep more or eat more in the winter, stop what you are doing and go outside!]]></description>
		<link>http://www.liveinthenow.com/article/winter-time-is-sun-time</link>
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		<title>New Study: Zinc Boosts Brain Power</title>
		<description><![CDATA[Researchers publishing in the journal Neuron have identified the crucial role that zinc plays in supporting memory formation and cognitive stability. ]]></description>
		<link>http://www.liveinthenow.com/article/new-study-zinc-boosts-brain-power</link>
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		<title>I Quit My Addiction to Sitting Down &#8212; and You Can Too!</title>
		<description><![CDATA[Now that I'm entering my second year of working at a stand-up desk, I’m quite certain that I’ll never go back to the dark days of sitting for 10+ hours a day.]]></description>
		<link>http://www.liveinthenow.com/article/i-quit-my-addiction-to-sitting-down-and-you-can-too</link>
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		<title>The Forgotten Benefits of Bitters and How Urban Moonshine Is Bringing Them Back</title>
		<description><![CDATA[Urban Moonshine is on a mission to bring the forgotten medicinal benefits of herbal bitters back into mainstream consciousness.]]></description>
		<link>http://www.liveinthenow.com/article/the-forgotten-benefits-of-bitters-and-how-urban-moonshine-is-bringing-them-back</link>
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		<title>Is Your Toothpaste Putting You at Risk for a Heart Attack?</title>
		<description><![CDATA[A new study indicates that fluoride exposure may be a factor in the current epidemic of cardiovascular disease.]]></description>
		<link>http://www.liveinthenow.com/article/is-your-toothpaste-putting-you-at-risk-for-a-heart-attack</link>
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