With the New Year already upon us, what better way to start and continue the year and your life with some New Year’s resolutions?
Research shows that yogurt provides wide ranging health benefits.
The power of honey in the health world has been lost over the past century or two. Learn how it can be used to fight sickness, eliminate disease and slow aging.
New evidence shows that lifestyle changes really do matter and can dramatically reduce the risk of developing cancer.
Exercise is so enormously beneficial for mental function that even a short, light workout will immediately increase connectivity between brain regions responsible for memory. New research has found that people who engage in 10 minutes daily of yoga, Tai Chi or even simply walking are more likely to remember where they put their keys...
Experts are sounding major alarms about the potential health risks of cooking food on non-stick surfaces. Here's a quick guide to healthy cookware.
Do you have the items on hand to deal with basic pet ailments or injuries?
Petroleum jelly may not be the best choice today, when more natural, gentler products are available. Here are a few reasons why you should put down the Vaseline and opt for a natural alternative instead.
If you’re one of the over 31 million Americans that suffers day in and day out from back pain, then what you’re about to learn in this article could save you years of misery and thousands of dollars.
Standing in line at the coffee shop this morning, I overheard an interesting exchange between two female customers: I hate this time of year. Ill gain a ton of weight between Thanksgiving and New Years. Me too! Every day at work, people are sharing their homemade goodies…and the parties! Not to mention my kids...