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Easy 3-Ingredient Turmeric Face Mask

Using turmeric on your skin is a new phenomenon — the spice has been shown to improve collagen deposition, calm psoriasis, and even increase the skin’s firmness and elasticity.


Mason Jar Recipes + How to Pack the Perfect Grab-and-Go Lunch

Using mason jars to prepare and store meals has several advantages. Here are some ideas for mason jar meals from around the web.


Saffron: Is This Spice the Secret to Better Vision?

With a history of use going back at least 3,000 years, researchers are now finding the saffron spice may help curb vision trouble.


Can Cannabis Relieve Symptoms of Crohn’s Disease?

Alongside the rise in legality and acceptance of cannabis flower and CBD oil, more and more information is being learned about its potential medicinal use in treating diseases and their symptoms. Currently, new research is being done in the investigation of its use in treating the symptoms of Crohn’s Disease, which has been identified...


Can This Antioxidant Protect You From Liver Disease?

The results of a new study may have revealed that a common nutrient called pyrroloquinoline quinone (PQQ) can ward off nonalcoholic fatty liver disease (NAFLD).


Sleep On It: Daytime Naps Can Help You Make Better Decisions

If you sometimes feel like you need a quick mental boost before you can process information or make a decision — and who doesn’t — science has found a simple practice that may help. According to new research out of the University of Bristol in the U.K., a short period of sleep helps a...


8 Signs Your Dog is Genuinely Happy

Ever wonder if you make your loyal pooch as happy as he makes you? Or wish he could reply to your loving greetings so you know exactly what’s on his mind?


Study Finds a High-Salt Diet May Trigger Dementia

This is the first discovery to show a link between excess salt consumption and neurovascular and cognitive impairments.


Garlic and Lemon Juice: A Recipe for Reducing Cholesterol?

A new study concluded that garlic and lemon juice may be even more healthful when taken together, rather than separately, because they significantly reduced total cholesterol and blood pressure. Plus, natural health experts believe the combination has considerable rejuvenation properties.


Breaking the Addiction: 7 Alternatives to Chapstick and Lip Balms That Work

Dry, chapped lips may have gotten the best of you this winter season, but it's not too late to fight back and heal your lips naturally.