Strokes typically occur suddenly, but by knowing the warning signs, symptoms and prevention steps, you can help ward off your risk of this medical emergency.
A study led by King's College London, which included scientists from Germany and Spain, found raspberries may help prevent cardiovascular disease.
It turns out that hunger alone isn’t the driving force when it comes to the distinction between hunger and hanger.
Research shows that subjective age — not how old we are, but how old we feel — is an important predictor of health during our later years.
Magnesium deficiency is very common. Here are seven signs to watch out for.
Here are five stretches to start your day to ensure improved flexibility, mobility, and flexibility.
Skim through a lifestyle magazine or peruse a health blog and you’ll likely find a common early morning drink that many people swear by—hot lemon water.
It seems impossible that such a little seed could pack such a nutrient-dense punch, but chia seeds defy the odds – probably even more so than you thought. Here are 7 reasons you may want to start adding chia seeds to every meal!
Do you ever get the sense that your dog knows what you’re feeling? Well, you’re right! Dogs understand the emotions behind expressions by humans, according to researchers.
Keeping a daily journal is a wonderful, creative and stress-free way to help boost your health as well as your mood.