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Here’s How Curcumin Targets Achilles Heel of Lethal Cancers

In a new breakthrough study, researchers have uncovered how the powerful curcumin compound targets cancer cells.


Dry Brushing: The 2-Minute Ritual That Will Clear Toxins and Dramatically Improve Your Skin

Dry brushing, a common technique used in naturopathic medicine, has been associated with more radiant skin, improved digestion and reduced water retention.


Q&A: Which Antioxidants Should I Take?

Ever wonder where your antioxidants are most active?


8 Ways to Relieve Rheumatoid Arthritis Without Drugs

Rheumatoid Arthritis (RA) afflicts approximately 1% of the global population and can lead to crippling joint deformities and death.


FDA Warns NSAIDs Increase Heart Attack Risk—Should You Reach for These Herbs Instead?

Turmeric, ginger and boswellia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.


Anti-Inflammatory Supplements: Here’s 10 That Really Work

Inflammation can become a chronic condition. Luckily, a few anti-inflammatory supplements can help save the day.


7 Signs You May Be Deficient in Magnesium

Magnesium deficiency is very common. Here are seven signs to watch out for.


5 Benefits of Drinking Warm Lemon Water Every Morning

Skim through a lifestyle magazine or peruse a health blog and you’ll likely find a common early morning drink that many people swear by—hot lemon water.


Sugar Binge Recovery: 6 Ways to Reset Your System

If you indulged in the sweets this season, here are a few ways you can counteract the damage.


Maple Syrup May Protect Your Brain

Real maple syrup may protect your brain. Research finds it can thwart the formation of these two hallmark signs of Alzheimer’s.