Recommended


12 Surprising Foods That Can Boost Your Brain Power Now

While consuming nutrients that offer long-term brain protection is critical to health, who doesn't occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too?


Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.


10 Ways to Improve Your Liver Function for Better Health

Having a healthy liver can also do a lot to reduce fatigue and brain fog. Here 10 ways to improve your liver function or recover from fatty liver disease.


3 Medications That Could Increase Your Risk for Dementia

Research has shown that some over-the-counter medication and some prescription medication may increase the risk of dementia.


This Smoothie Ingredient Can Reset Your Health (And Your Immune System)

Unfortunately, eating pure, nutritious food is not always easy, with the abundance of highly processed, genetically engineered (GMOs) and sugar-laden foods we’re inundated with these days.


5 Ways Coconut Oil Improves Overall Brain Function

Here are 5 reasons why adding coconut oil into your daily regime may improve your overall brain function.


Can a Good Marinade Really Ward Off Cancer?

New research finds that marinating your meat may protect you from dangerous cancer-causing compounds that form when grilling.


An Easy Guide to Choosing Cooking Oils

With so many oils to choose from, it can be difficult to determine which is best for your needs. This easy guide can help.


Natural Allergy Fighters: 5 Drug-Free Ways to Find Allergy Relief

Allergy season is almost in full swing but you still have time to arm yourself with all natural remedies instead of reaching for over-the-counter drugs.


Krill Oil Beats Fish Oil for Joint Inflammation

Most people recognize common omega-3s such as fish oil, olive oil and flax. But there is another form of omega-3s that has been growing in popularity